Category: Uncategorized

  • Gov. Masari approves appointment of 13 Special Advisers in Katsina State

    Gov. Masari approves appointment of 13 Special Advisers in Katsina State

    Our Reporter

    Gov. Aminu Masari of Katsina State has approved the appointment of 13 Special Advisers.

    This is contained in a statement signed by the Secretary to the Government of the State, Alhaji Mustapha Inuwa, on Thursday in Katsina.

    The statement said that the appointees included, Alhaji Muntari Lawal, as Permanent Secretary/Special Adviser Government House, Kabir Shuaibu, Political Affairs, Abdulkadir Mamman-Nasir, Economic Empowerment and Special Intervention, Abdullahi Ibrahim, Legislative Matters, and Hussaini Adamu, as Special Adviser on Employment Promotion.

    Others are Tanimu Lawal, Labour and Productivity, Abdu Habu, Rural and Semi-Urban Water Supply, Aminu Lawal, Skills Acquisition and Vocational Training, Dr Lawal Bagiwa, Livestock and Grazing Reserve.

    The rest are Ibrahim Khalil, who is to serve as SA Youth Development, Basir Ruwan-godiya, Higher Education, Hamza Brodo, Drugs, Narcotics and Human Trafficking, and Bashir Dayyabu, Intergovernmental and Development Partners.

    The statement said that all the appointments were in recognition of the selfless services the appointees rendered in their various capacities.

    The governor congratulated the appointees and urged them to rededicate themselves towards achieving the objectives of the present administration by uplifting the living standard of the citizens.

    He said that all the appointees would be sworn-in in due course.(NAN)

  • 5 Foods you should never eat for breakfast

    5 Foods you should never eat for breakfast

    Breakfast, nutritionists say, is the most important meal of the day, which means your choice of foods in the morning should be healthy.

    Speaking of healthy foods for breakfast, here are 5 breakfast foods you need to stop eating:

    1. Pancakes and Waffles

    Pancakes and waffles are popular breakfast choices across the world. Although they have higher protein content than some of the other breakfast items, pancakes and waffles are very high in refined flour.

    Research indicates that refined flour such as wheat flour causes obesity, inflammation, and insulin resistance.

    To make it worse, pancakes and waffles are often paired with pancake syrups which contain high-fructose corn syrup. Research indicates that high fructose corn syrup can be as bad as sugar in terms of negative health effects.

    Eating excess amount of high-fructose corn syrup can cause weight gain, type 2 diabetes, and increase risk of heart disease. So avoid these unhealthy breakfast foods at all costs.

    2. Breakfast Cereals

    Food marketers have successfully disguised breakfast cereals as healthy for several years. Breakfast cereals are often packaged with claims such as ‘Contains Whole Grains’ and as a good source of ‘Vitamin A and Iron.’

    But in reality, breakfast cereals contain refined grains, not whole grains. And they also contain plenty of sugar. This makes cereals one of the worst breakfast foods to start your day.

    Even cereals that contain oats and granola which you may think are healthy are loaded with sugar. A high sugar intake can cause weight gain and may increase the risk of type 2 diabetes, heart disease and other chronic disease.

    3. Fruit Juice

    Most fruit juices contain very little juice and their sweetness is often enhanced with sugar and high-fructose corn syrup.

    Having fruit juice can have the same negative health impact as drinking soft-drinks.

    The high sugar content in fruit juices can cause obesity, increase the risk of type 2 diabetes, metabolic syndrome, and liver disease.

    4. Breakfast Granola Bars

    Often marketed as the breakfast for busy people, breakfast granola bars are just as bad as candy bars, making it one of the worst foods to eat for breakfast.

    Despite making claims of high fiber content, granola bars actually contain very little fiber and are loaded with added sugar.

    Most of the granola bars in the market contain sugar, high-fructose corn syrup and honey. The added sugar in granola bars can cause obesity, raise blood sugar, insulin resistance, and increase risk of metabolic syndrome.

    5. Donuts

    Donuts are the worst foods among all.

    Donuts are sugar-filled, honey-glazed, and full of fat and sugar.

    Donuts contain high amounts of refined flour, added sugar, and trans fat.

    Considered extremely unhealthy on all counts, donuts should never be food choice, let alone a breakfast choice. Avoid this unhealthy breakfast food like the plague.

    Conclusion

    A healthy breakfast can keep you energetic for the day ahead, but an unhealthy breakfast can have adverse effects on your health.

    So make sure your breakfast contains proteins, healthy fats, and fiber from unprocessed, whole foods.

  • AIDs Foundation, CSOs, advocates more commitment to Global Fund by countries

    AIDs Foundation, CSOs, advocates more commitment to Global Fund by countries

    Our Reporter

    AIDs Health Care Foundation (AHF), a Non-Governmental Organisation, on Thursday in Abuja, appealed to countries including, Nigerian Government to do more in fulfilling their commitments to the Global Fund.

    Steve Aborisade, Advocacy and Marketing Manager, AHF Nigeria made the appeal in an interview with the News Agency of Nigeria (NAN), said AHF in collaboration with CSOs are embarking on a campaign called `Fund the Fund’.

    Aborisade said Fund the Fund campaign will be aimed at reminding nations globally that the fight against HIV, Tuberculosis and Malaria has not yet been won.

    “This effort aligns with the nation’s reality. Nigeria is one of the biggest Global Fund Investments, while it faces significant health challenges.

    “The country presently accounts for a significant proportion of the global burden of HIV and AIDS, TB and Malaria.

    “Given these challenges, Nigeria indeed needs more investment in health, both from domestic and international sources.

    “Hence, AHF – Nigeria is joining the rest of our Global Bureau and stakeholders in Nigeria to lend our voice, on the need for commitments to the Global Fund for its objectives to be fulfilled,’’ he said.

    Aborisade said on October 16, President Emmanuel Macron would host the Global Fund’s Sixth Replenishment Conference in Lyon, France.

    He said the Replenishment seeks to raise at least 14 billion dollars, to help save 16 million lives, avert 234 million infections and help the world get back on track to end these diseases.

    He added that AHF was very proud to have played important roles in helping the Global Fund reach its previous targets.

    “These are truly global efforts for AHF, under its ‘Fund the Fund’ banner meeting with the Embassies of donor governments in several countries, marching in front of Parliaments, and much more.

    “We want to say a big thank you, to those nations that have pledged to the Sixth Replenishment, and those that have always given.

    “We will use this opportunity to also send a note of expectation to countries yet to fulfill their commitments, including encouraging our own Government to do more,’’ Aborisade added.(NAN)

  • Why men are more likely to commit suicide than women

    Why men are more likely to commit suicide than women

    Dr Uchendu Onyedika, a Neuropsychiatrist with the University of Abuja Teaching Hospital, says though more women tend to attempt suicide; men are, however, more likely to succeed in ending their lives.

    Onyedika, who said this in an interview with the News Agency of Nigeria (NAN), in Abuja on Saturday, defined suicide as an act of intentionally causing one’s own death.

    According to him, men are more likely to end their lives because they are more decisive and they tend to complete whatever they decide to do.

    He added that women on the other hand, were more emotional and more likely to try to seek attention by attempting to kill themselves than actually being able to do so.

    Onyedika noted that suicide is the 10th leading cause of death globally, with approximately 12 in 100,000 people deliberately ending their own lives.

    According to him, most people who commit suicide have been experiencing depression for a while, adding that causes of depression varies from sudden tragic life events such as accidents, which often lead to physical disability.

    He further listed other factors as loss of livelihood, loved ones and jobs, as well as prolonged periods of hardship and diagnoses of chronic or terminal diseases.

    Onyedika said though a significant number of people who often commit suicide might not necessarily have been depressed for a while; they could have suffered very disgraceful events of life and incurred shame and loss of their self-dignity.

    “For example an act of infidelity to one’s spouse uncovered and made public, especially when a lady is involved, or for persons with chronic medical illnesses such a seizure disorder, which often occurs in public.

    “Also patients with mental illness who may have had a relapse in the open and only become aware of their environment after regaining consciousness.

    “Another noteworthy cause of completed suicide is auditory hallucinations, which are voices of unseen persons, which sometimes instruct victims to go and kill themselves by various means.

    “Some recorded acts of complete suicide and others of attempted suicide have been from victims’ obedience to these unseen voices,’’ Onyedika said.

    He mentioned other factors that could predispose one to suicide to include substance misuse such as alcohol dependence which had been linked to higher risk of suicide and genetics.

    Onyedika listed other signs of suicidal persons as loss of interest in previously pleasurable activities and loss of appetite.

    Others he said, included disturbed sleep pattern, expressions of despair, hopelessness, helplessness, pulling away from friends and family, increased alcohol or psychoactive substance abuse, increased risk taking behaviour, rage and irritability.

    Also, sometimes a sudden change in mood for the better, `usually close to when the act of suicide is to be committed’.

    The Neuropsychiatrist said further that many victims of suicide had in one way or the other expressed their suicidal intents to their close friends, as well as on the social media, but were not taken seriously.

    “Comments like, `he mentioned being tired of life a couple of times but I never took him seriously.

    “Was there something I could have done? I should have seen it coming, are common words expressed by close friends and relatives of victims after the attempted or completed suicide.

    “We must know that most people do not want to die; they just want the pain of the moment to stop.

    “If we observe there is tendency to commit suicide by a person, we should commit to lovingly finding out the person’s problems and offer advice or help to resolve the problems, we will save such persons from death,’’ he said.

    Onyedika said everyone needed high level of suspicion and awareness to recognise persons with such tendencies in order to offer a listening ear, advice and take them to a Psychiatrist for proper evaluation, psychotherapy and possibly, medications.

    “Suicide is not inevitable; we only need to be more sensitive and helpful, more conscious of signs and symptoms of depression, and more enlightened on likely predispositions to the act of suicide.

    “If also, we are all ready to be our brother’s keeper, then we will help not a few souls in averting untimely death,’’ Onyedika said.

    Source: withinnigeria.com

  • DisCos delivers on all appropriate regulatory obligations – Association

    DisCos delivers on all appropriate regulatory obligations – Association

    By Jennifer Y Omiloli

    The Association of Nigerian Electricity Distributors (ANED), says Electricity Distribution Companies (DisCos) do not default in installment of pertinent duties to government.

    ANED’s Executive Director, Research and Advocacy, Mr Sunday Oduntan, owned the attestation in an expression in Abuja on Thursday.

    He said that as capable corporate residents, all individuals from the affiliation took their expense commitments to the administrative and state governments genuinely.

    “DisCos diligently pay all necessary taxes that apply to their operations.

    “These taxes include the minimum Company Income Tax (CIT), Withholding Tax (WHT) and Value Added Tax (VAT),”he said.

    Oduntan energized all parties intrigued by the development and accomplishment of the Nigerian Electricity Supply Industry to continually and perseveringly look for information about the power division.

    As indicated by him, confirming data will maintain a strategic distance from a greater number of difficulties than that which as of now exist in the division.

  • Armed Forces College hold memorial service for 1992 Ejigbo plane crash victims

    Armed Forces College hold memorial service for 1992 Ejigbo plane crash victims

    Our Reporter

    The Armed Forces Command and Staff College(AFCSC), on Thursday, held a memorial ceremony for the 165 military officers who died in a plane crash in 1992 at Ejigbo on the outskirts of Lagos. The Nigeria Air Force C-130 plane crashed on Sept. 26, 1992 killing all the passengers and crew members.

    This is the second year the College is observing a memorial ceremony in honour of the 165 deceased officers. The Commandant of the College, AVM Lawal Alao initiated the annual event. Prayers were offered for the peaceful repose of the deceased souls.

    In his remarks, Alao said it was worthwhile to honour the deceased who paid the supreme sacrifice in the service of their fatherland.

    “We are gathered here once again to remember the officers and men who died in the Nigerian Air Force C-130 plane crash of 26 September, 1992.

    “On this day, exactly 27 years ago, at about 17:45 hours, the NAF C-130 aircraft, with tail number NAF 911 crashed some minutes after take-off in the swampy area of Ejigbo, a few kilometres from Murtala Mohammed Airport in Lagos, killing all the 165 persons on board.

    ”The persons on board included seven members of Directing Staff, 140 students of Senior Course 15 and 3 support staff of AFCSC returning from a tour of naval formations in Lagos.

    “The aircraft crew and few other persons travelling from Lagos to Kaduna were also on board the aircraft.”
    According to him, the unfortunate incident brought to an abrupt end the lives of promising officers, with very bright futures in the Armed Forces.

    He noted that the military lost a generation of middle level officers who were served as staff and students of the College.

    “A price that will never be forgotten by the College, the Armed Forces of Nigeria and the nation in general. The world will not remember for long the words we say here today, but will forever remember the price paid by the beloved officers and men.

    The commandant said the entire College community still mourns the loss of the fine officers and men and their demise will forever remain in their hearts. Alao recalled that during the 2018 Memorial, a commitment was made to construct a befitting cenotaph in the Senior Course Quarters.

    “And today I am very excited to see the edifice (just beside us) etched with the names of each and everyone that was on board the ill-fated flight.”

    He added further that the College decided to honour all staff and students who died while serving in the College by including their names separately in the cenotaph.

    ”This is to ensure that their names are not forgotten in the history of the College.”
    He said the families, loved ones and relatives of the deceased should be commended for the way they held forte for the departed.

    “We acknowledge that words cannot fill the void created by the death of your husbands, fathers, sons, brothers, sisters and uncles.

    “We know most of these fine men and women who died were the bread winners and pillars of their families, who had so much hope in them.

    “The College and the entire AFN grieves with you and will continue to remember the sacrifice made by your departed loved ones.

    ”My prayer for you today is that God will continue to comfort you and give you the strength and fortitude to bear the loss.

    “As we continue to remember our departed colleagues, let us take a moment to reflect in ourselves and our own lives as staff and students of this institution.

    “Let us remember our various responsibilities in view of the security challenges bedeviling our dear country, Nigeria.

    “Presently, several of us are involved in one operation or the other to ensure our collective security as a nation and we appreciate their sacrifice and dedication, ” he said.

    Major Egbe Usibe, a son of one of the victims of the plane crash, said the event had elicited mixed feelings in him, and said families of the victims would remain grateful to the commandant for honouring and remembering their parents for the service they rendered to the nation.

    Also Mrs Falaki Lasisi, who also lost her husband in the plane crash, said the day was a pleasant surprise for them. She thanked the college for honouring their husbands after 27 years.(NAN)

  • Oyo govt. seeks Britain’s collaboration in teachers’ training

    Oyo govt. seeks Britain’s collaboration in teachers’ training

    Our Reporter

    Gov. Seyi Makinde of Oyo on Thursday in Ibadan stated the government’s readiness to collaborate with the British government in the training of teachers.

    Makinde, who said this when he hosted a delegation from the British High Commission, also explained that the government was determined to improve the standard of education.

    “We are ready to collaborate with the British government to enhance training and retraining of teachers in the state.

    “We believe that partnership with other countries and international organisations will enhance positive growth in the four cardinal programmes of this administration,

    “ As a government, we are ready to leverage on the age-long relationship between Nigeria and the United Kingdom,” he said.

    The governor further told the British High Commission team of his administration’s focus and commitment to health, agriculture and security.

    He expressed the state government’s openness towards accepting British entities that were willing to do business withni its domain.

    Earlier, leader of the team, Mrs Harriet Thompson, Deputy High Commissioner, Lagos, said the UK was determined to ensure strong partnership and cooperation with Oyo and other states in the South-West.

    “As you will be aware, Nigeria and United Kingdom have a long history, it is very broad as well as deep.

    “We are here in the South-West of this country in the last couple of days to understand more about how we can make that partnership more useful and relevant.

    “We want to ensure that the partnership is valuable to the people, we are delighted to be here to understand your government’s priorities and objectives,” She said.

    She said the visit had also helped the team to understand the opportunities and strengths needed for the partnership and corporation,” She said. (NAN)

  • 6 Things that cause infertility in women

    6 Things that cause infertility in women

    Infertility is simply the inability to give birth naturally. One is said to be infertile if one is unable to give birth to children after one year of trying and six months of trying for women over 35 years.

    Infertility could occur naturally or occur due to infection. Infertility occurs in both male and female genders but this article focuses on the female gender.

    So, here are 8 causes of infertility in women:

    1. Hormonal Imbalance

    This can be caused by throw-offs of female hormones in the body, thereby causing hormonal imbalance (PCOS). This can interfere with normal ovulation and it is not common.

    2. Uterine Fibroid

    This a non-cancerous growth and it is formed in the uterus. This growth fills the womb or uterine tract. It can be confused with pregnancy because it grows with time.

    3. Blocked Fallopian Tubes

    The Fallopian tubes are blocked due to pelvic inflammatory diseases caused by infections or STIs. Blocked tubes can also be caused by endometriosis or ectopic pregnancy.

    4. Contraceptives

    The excessive use of contraceptives can also contribute to infertility in women. Use contraceptives moderately or only under a doctor’s advice or prescription.

    5. Endometrosis

    This occurs when cells that normally line the uterine cavity are found outside the uterus. This makes it difficult for women to stay pregnant after conception.

    6. Irregular menstrual cycle

    See your doctor if you notice that your menstrual cycle is irregular. It might not be anything serious but it is best to see a doctor.

  • UNICEF provides N8bn support to Adamawa

    UNICEF provides N8bn support to Adamawa

    Our Reporter

    The United Nations Children’s Fund (UNICEF) has provided cash support worth N8 billion to Adamawa through Ministries, Department and Agencies (MDAs) from 2014 to date.

    The Chief of UNICEF, Bauchi Field Office, Mr Bhanu Pathak, made this known on Thursday in Yola, in a meeting with Gov. Ahmadu Fintiri of Adamawa.

    Pathak said that UNICEF also provided support in supplies in areas of health, nutrition, water, sanitation, education, hygiene and sanitation, child protection as well as emergencies worth eleven million dollars to the state within the period.

    He said, with funding support provided by the European Union, UNICEF had supported 226 Primary Healthcare facilities in Adamawa with equipment, drugs and capacity building for personnel, which enabled the facilities to operate 24 hours.

    While reiterating the commitment of UNICEF to sustain support to Adamawa, Pathak said the fund would soon commence the implementation of the pilot Child Friendly Communities Initiative project in Fufore and Guyuk LGAs of the state.

    The chief lauded Gov. Fintiri for his commitment to health care and urged him to take action in ensuring that the 13,000 under-5 years yet to be immunised in the state were immunised.

    He also urged the governor to take quick action to save the lives of the 8,000 severely malnourished children in the state.

    In his remarks, Fintiri lauded UNICEF for its interventions and promised to provide all outstanding counterpart funding contributions in all sectors of UNICEF support in the state.

    “We appreciate that you have come to help us and we must do our part. I assure you that you will not experience the disappointment of the past.”

    The governor said that his administration was committed to renovating all primary and secondary schools and was currently working to send 38,000 street children back to school. (NAN)

  • INEC tasks UNDP on implementation of Support to Democratic Empowerment programme

    INEC tasks UNDP on implementation of Support to Democratic Empowerment programme

    Our Reporter

    The Independent National Electoral Commission (INEC) has urged the United Nations Development Programme (UNDP) to resuscitate the implementation of its Support to Democratic Empowerment (SDE) Phase 1, in Nigeria.

    INEC Chairman, Prof. Mahmood Yakubu, made the call when he received the UNDP new Resident Representative to Nigeria, who visited the commission headquarters in Abuja.

    SDE is aimed at enlightening and mobilising stakeholders to participate massively in the general elections.

    The programme is also to conduct civic and voter education, as part of the media campaign, to sensitise and create awareness among the citizens for effective participation in the general elections.

    Yakubu said that the programme should have commenced in 2018 but was suspended due to the challenges of time and funding.

    According to him, there is one pending issue that we need to resuscitate immediately, which is implementation of the Support to Democratic Empowerment (SDE) Phase 1.

    “The implementation should have commenced in May 2018 through to December 2019.

    “The plan was not fully implemented for a number of reasons, but essentially the pressure on time on the commission because of general elections as well as the issue of funding.

    “I am glad to note that the plan is being revised by our technical teams. I look forward to the work of the two teams.

    “I wish to once again reassure you that we will jointly implement the recommendations in the current electoral circle and beyond,” he said.

    Yakubu described the UN and UNDP in particular as long term partners in support of elections, good governance and democracy in Nigeria.

    He said that INEC valued their partnership and would continue to work with UNDP in promoting democracy and good governance.

    Yakubu recalled that in 2017 the UN Secretary General sent a Need Assessment Mission to Nigeria, as well as the Special Representative for West African and the Shahel, Mohammed Chambas, who also visited before and after the last general elections.

    He further expressed appreciation for the support of the union and its agencies in promoting peaceful elections and good governance in Nigeria.

    Mohamed Yahya, UNDP Resident Representative, speaking earlier, pledged the organisation continue support and engagement with INEC in deepening credible elections and democracy in Nigeria.

    He said that the UNDP recognised INEC as a critical institution for deepening democracy.

    “For UNDP globally, electoral commissions have been a key part for the work that we do, in deepening democracy and delivering the voices of those who have voted in a way that is credible and transparent.

    “So, the work that you do, commissioners and chairperson, is critical for democratisation to take its root in this country and across the continent.

    “For me coming here is one of the key aspects of my duties.

    “I want to thank you and your team for the work you have done in the past, but also to congratulate you for delivering 2019 general elections.

    “Also listening and learning from the experiences that you had in the last circle and also listening to what we can do together as we move forward,’’

    Asked of his agenda in Nigeria, Yahya said that the UNDP would supports Nigeria’s plans, including assisting INEC to be stronger.

    “We are a leading development agency in the UN system, specifically the work on governance, reduction of poverty.

    “For today engagement we are focus on how to engage INEC to make it stronger than it is,” he said.(NAN)