Breast cancer is one of the most common cancers affecting women globally, though men can also be affected. Early detection is critical for improving treatment outcomes. Regular self-examinations and staying aware of any changes in your body can be lifesaving.
Here are 10 key signs of breast cancer you should always be mindful of:
1. New Lump or Thickening in the Breast or Armpit
The most common sign of breast cancer is the appearance of a new lump or thickening in the breast or underarm area. While not all lumps are cancerous, it’s essential to have them checked by a healthcare professional. Cancerous lumps are typically hard and painless, but some may be tender.
2. Changes in Breast Shape or Size
Breast cancer can cause visible alterations in the size, shape, or contour of the breast. If one breast suddenly becomes larger or its shape changes unexpectedly, it may be a warning sign. Swelling or distortion should also be taken seriously.
3. Nipple Discharge
Unexplained nipple discharge—especially clear, bloody, or milky (if you’re not breastfeeding)—can be a sign of concern. Although discharge can result from benign conditions, it should be evaluated, especially if accompanied by other symptoms.
4. Nipple Inversion
A sudden inward pulling of the nipple (inversion) can indicate a mass developing behind it. If your nipples have always been inverted, this may not be a cause for concern, but a recent change should prompt a medical consultation.
5. Redness or Dimpling of the Skin
Redness, dimpling, or thickening of the breast skin, resembling an orange peel (peau d’orange), could be a sign of inflammatory breast cancer, a rare but aggressive form of the disease. Any irritation or skin changes should be checked by a healthcare provider.
6. Breast or Nipple Pain
While breast cancer is often painless, some people experience localized pain or discomfort in the breast or nipple that persists and doesn’t align with the menstrual cycle. Chronic pain, especially if combined with other symptoms, should not be ignored.
7. Swelling in the Breast or Armpit
Unexplained swelling in the breast, armpit, or collarbone area can indicate a tumour obstructing the lymphatic system. Even if there’s no noticeable lump, any swelling in these areas warrants medical attention.
8. Changes in Skin Texture
Rough patches, thickening, or puckering of the breast skin can signal a potential problem. If the texture of your skin feels unusual or uneven, it could be an early sign of breast cancer, especially when combined with other symptoms.
9. Sudden Breast Asymmetry
Though many women have slightly asymmetrical breasts, a sudden or noticeable increase in size difference may indicate a growing tumour. Report any rapid changes in breast size to your doctor.
10. Fatigue and Unexplained Weight Loss
Though these are not specific to breast cancer, persistent fatigue and unintentional weight loss may occur when cancer spreads. If you’re constantly feeling exhausted, even after rest, and notice unexplained weight loss, it’s important to seek medical advice.
Conclusion:
Breast cancer can manifest in various ways, and early detection is crucial for effective treatment. While these signs don’t always indicate cancer, being proactive about your health is essential. If you notice any unusual changes in your breasts, don’t hesitate to seek medical attention.
Regular self-examinations and mammograms, as recommended by healthcare professionals, are key to catching breast cancer early when it is most treatable. Stay informed, take charge of your breast health, and consult a doctor if something feels off—early intervention can make all the difference.
