x

5 Health Issues Nigerians Overlook but Should Take Seriously

By Abigail Philip David

In Nigeria’s fast-paced society, where survival often takes priority, many health concerns are overlooked until they become life-threatening. Economic pressures, including the rising cost of living, further exacerbate this tendency, as people deprioritize health in favor of immediate financial needs.

However, ignoring these health challenges can have severe consequences. Below are five commonly underestimated health conditions Nigerians should address with urgency.

1. Hypertension
Known as the “silent killer,” hypertension often goes undetected in many Nigerians. Contributing factors include high salt consumption, stress, and unhealthy diets.

Regular blood pressure checks are rare, but neglecting hypertension can lead to severe complications such as heart disease, stroke, or kidney failure. Nigerians must adopt healthier diets, reduce stress, and engage in regular exercise to mitigate these risks.

2. Diabetes
Diabetes is increasingly prevalent in Nigeria, yet it often goes unnoticed until complications set in. Excessive intake of sugary and processed foods, combined with a lack of awareness, fuels this condition.

Symptoms like frequent urination, unexplained weight loss, and fatigue are often dismissed. Regular blood sugar checks, balanced diets, and timely medical care are essential for managing diabetes and preventing life-threatening complications.

3. Hepatitis B and C
Hepatitis B and C are viral infections that can cause chronic liver disease and liver cancer, yet they remain under-prioritized. Vaccination against hepatitis B is widely available but underutilized.

Awareness about transmission methods—such as unprotected sex, unsterilized needles, and unsafe blood transfusions—is crucial. Nigerians should prioritize regular screenings, vaccinations, and proper treatment to curb the spread and effects of these viruses.

4. Malaria
Although malaria is common in Nigeria, it can be deadly if improperly treated. Over-reliance on self-medication and unverified remedies often worsens the condition, leading to complications like severe anemia or cerebral malaria.

Preventive measures such as using insecticide-treated mosquito nets, maintaining proper sanitation, and seeking prompt medical care for symptoms like fever and chills are vital to controlling malaria’s impact.

5. Mental Health Disorders
Mental health issues, including depression, anxiety, and stress-related disorders, remain taboo in many Nigerian communities. Urbanization, economic struggles, and societal pressures have contributed to a rise in mental health disorders, yet they are often dismissed as “mood swings” or attributed to spiritual causes.

Neglecting mental health can severely affect overall well-being. Nigerians must work to eliminate stigma, seek professional help when needed, and advocate for better mental health resources and education.

Prioritize Your Health

Health is wealth. Ignoring these challenges only paves the way for more severe health crises. Nigerians must break the cycle of neglect and embrace proactive health practices by:

– Scheduling regular medical check-ups
– Adopting healthier lifestyles
– Supporting health education and awareness campaigns

Addressing these health concerns today ensures a better quality of life tomorrow. Prioritize your health—it’s the foundation of everything else.

Hot this week

Plateau APC Youths Commend Prof. Nentawe’s Humanitarian Initiatives

By Israel Adamu, JosThe All Progressives Congress (APC) Youth...

NCoS Officer, CSC Olukemi Ibikunle Wins 2025 United Nations Award

By Achadu Gabriel, KadunaA Chief Superintendent of Corrections (CSC)...

FG Encourages Youths On Voter Registration

By Wilfred FrancisAs the voter registration exercise continues, the...

Kogi West FGYB Legacy Group Endorses Tinubu, Ododo for Second Term

By Noah Ocheni, LokojaThe Kogi West FGYB Legacy Group,...

Kogi Govt Partners L-PRES to Boost Livestock Productivity

By Noah Ocheni, LokojaThe Kogi State Government, in collaboration...

Oborevwori Commends NYSC Members in Delta for Resilience and Dedication

By Anne Azuka, Issele-UkuGovernor Sheriff Oborevwori of Delta State...

FUL VC Applauds Prof. Olu Obafemi for Using Literature as a Tool for Social Reform

By Noah Ocheni, LokojaThe Vice Chancellor of the Federal...

NYSC members in Delta commended for resilience, commitment, duty

By Anne AzukaMembers of the National Youths Service...

FG Encourages Youths On Voter Registration

By Wilfred FrancisAs the voter registration exercise continues, the...

Governor Ododo Congratulates Danlami Nmodu on Election as GOCOP President

By Noah Ocheni, LokojaKogi State Governor, Ahmed Usman Ododo,...

2026 WCQ: Super Eagles Thrash Benin 4–0, But South Africa Clinch World Cup Spot

Nigeria ended their 2026 FIFA World Cup qualifying campaign...

Related Articles

Popular Categories

spot_imgspot_img