Health

Many believe that taking blood tonic during menstruation can help replenish lost blood, but it’s essential to exercise caution. While blood tonics can be...

By Anne AzukaThe Delta State House of Assembly Committee on Health has pledged to ensure effective budgetary implementation in the state’s health sector.During an...

Proper diagnosis is crucial for distinguishing between malaria and typhoid fever, as they require different treatments. Malaria is caused by a parasite transmitted through...

While the popularity of DIY skincare has grown, not all natural or homemade remedies are safe for your skin. Some ingredients, though seemingly harmless,...

Although it might be tempting to go to bed with wet hair for convenience, the potential risks far outweigh any benefits.Are you in the...

By Idibia Gabriel, KadunaThe National Board for Technical Education (NBTE) has granted approval for Kaduna State University (KASU) to begin admitting students into four...

Although these foods are generally healthy, consuming them right before a workout can negatively impact your exercise routine and cause stomach discomfort.What we eat...

Maintaining your mental health is crucial, especially when dealing with toxic individuals who can disrupt your peace and overall well-being. Interacting with such people...

By Milcah TanimuThe Nigerian Medical Association (NMA) has pointed to escalating insecurity as a primary cause behind the ongoing exodus of doctors from Nigeria.The...

The kidneys are vital organs responsible for filtering waste from the blood, producing urine, regulating various substances, and helping control blood pressure. When the...