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Health

Delta Assembly Committee on Health Commits to Effective Budget Implementation

By Anne AzukaThe Delta State House of Assembly Committee on Health has pledged to ensure effective budgetary implementation in the state’s health sector.During an...

Do you have typhoid or malaria? How to tell the difference

Proper diagnosis is crucial for distinguishing between malaria and typhoid fever, as they require different treatments. Malaria is caused by a parasite transmitted through...

5 Common DIY Skincare Ingredients to Avoid

While the popularity of DIY skincare has grown, not all natural or homemade remedies are safe for your skin. Some ingredients, though seemingly harmless,...

Why You Should Never Sleep with Wet Hair

Although it might be tempting to go to bed with wet hair for convenience, the potential risks far outweigh any benefits.Are you in the...

NBTE Approves Four New Healthcare Programs for KASU College of Health Sciences and Technology*

By Idibia Gabriel, KadunaThe National Board for Technical Education (NBTE) has granted approval for Kaduna State University (KASU) to begin admitting students into four...

Avoid These 5 Foods Before Exercising to Prevent Stomach Issues

Although these foods are generally healthy, consuming them right before a workout can negatively impact your exercise routine and cause stomach discomfort.What we eat...

4 Ways to Protect Your Mental Health from Toxic People

Maintaining your mental health is crucial, especially when dealing with toxic individuals who can disrupt your peace and overall well-being. Interacting with such people...

‘Blame Insecurity for Doctors’ Exodus from Health Sector’— NMA

By Milcah TanimuThe Nigerian Medical Association (NMA) has pointed to escalating insecurity as a primary cause behind the ongoing exodus of doctors from Nigeria.The...

5 Drinks That Can Damage Your Kidneys

The kidneys are vital organs responsible for filtering waste from the blood, producing urine, regulating various substances, and helping control blood pressure. When the...

What Happens If You Don’t Drink Water for 24 Hours?

Water is essential for life, and staying hydrated is crucial for maintaining your overall health. However, sometimes busy schedules or simple forgetfulness can lead...

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