Health

Walking a minimum of 4,000 steps a day significantly reduces your risk of an early death, while taking 2,337 steps a day will...

Fruits are renowned for their abundant nutrients and health benefits, but certain varieties can present challenges for those striving to lose weight. Here are...

By Joyce Remi-BabayejuThe Federal Ministry of Health, and the Federal Capital Development Administration, FCDA in conjunction with other stakeholders have joined forces...

Malnutrition remains a pressing public health concern in Nigeria, leading to stunting, wasting, and underweight individuals due to insufficient or imbalanced nutrient intake. ...

As malnutrition remains a significant public health problem in the Nigeria, the call for investment in nutrition has been heightened.Malnutrition occurs when a person’s...

High blood pressure, also known as hypertension, is a common health problem affecting millions of people worldwide. It occurs when the force of blood...

Want to live up to an additional 24 years? Just add eight healthy lifestyle choices to your life at age 40 and that could...

It's no secret that garlic and onions can lead to some pretty gnarly bad breath—but if you avoid these foods and your breath still...

The Kwara State Primary Health Care Development Agency has announced its plans to commence the second round of oral polio vaccination from July 22...

For centuries, bitter kola has been used in traditional medicine to treat a wide range of ailments, from colds to fevers. According to a...