CATEGORY
Health
Feeling Backed Up? Try These 5 Easy Smoothies for Natural Constipation Relief
Constipation can throw off your entire day — leaving you bloated, uncomfortable, and frustrated. Whether it’s due to stress, travel, diet changes, or not...
9 Immune-Boosting Fruits and Vegetables to Eat During the Rainy Season
As the rainy season sets in with cooler temperatures and rising humidity, the risk of flu, coughs, and other infections increases. The damp environment...
5 Surprising Daily Habits That Could Be Damaging Your Brain
When we think of staying healthy, we often focus on things like exercise, heart health, or maintaining a good weight. But one of the...
‘On Colos’: Understanding the Side Effects of Smoking Colorado
In recent years, Nigeria has seen a troubling rise in the use of synthetic drugs—particularly a substance widely known on the streets as "Colorado"...
Sokoto PHC, UNICEF Hold Nutrition Strategy Validation Meeting
By Muhammad Ibrahim, SokotoThe Sokoto State Primary Health Care Development Agency (SPHCDA), through its Nutrition Unit and in collaboration with the UNICEF Field Office...
Navy Offers Free Medical Services to 1,500 in Plateau
By Israel Adamu, JosThe Nigerian Navy Ship (NNS) Beecroft has conducted a one-day free medical outreach for residents of Dadur and Bwarat communities in...
Governor Aliyu Calls for Support on Measles–Rubella Vaccination Campaign
Governor Ahmed Aliyu Sokoto has called on traditional rulers, religious leaders, health professionals, and community leaders to support the Measles–Rubella vaccination campaign across the...
Kaduna: Suspected Diphtheria Outbreak Kills 3 Children, Infects 6 in Zaria
By Achadu Gabriel, KadunaAt least three children have died and six others have been infected in a suspected outbreak of diphtheria in Zaria, Kaduna...
MDCAN Backs NMA’s 21-Day Ultimatum to FG Over Controversial Circular
By Israel Adamu, JosThe Medical and Dental Consultants Association of Nigeria (MDCAN) has declared its full support for the 21-day ultimatum issued by the...
The Chemical Secrets That Keep Honey Fresh for Ages
Honey is a natural sweetener, and you might expect bacteria to thrive on its sugary goodness. Yet, honey stands out as remarkably resistant to...