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Health
Why You Should Never Sleep with Wet Hair
Although it might be tempting to go to bed with wet hair for convenience, the potential risks far outweigh any benefits.Are you in the...
NBTE Approves Four New Healthcare Programs for KASU College of Health Sciences and Technology*
By Idibia Gabriel, KadunaThe National Board for Technical Education (NBTE) has granted approval for Kaduna State University (KASU) to begin admitting students into four...
Avoid These 5 Foods Before Exercising to Prevent Stomach Issues
Although these foods are generally healthy, consuming them right before a workout can negatively impact your exercise routine and cause stomach discomfort.What we eat...
4 Ways to Protect Your Mental Health from Toxic People
Maintaining your mental health is crucial, especially when dealing with toxic individuals who can disrupt your peace and overall well-being. Interacting with such people...
‘Blame Insecurity for Doctors’ Exodus from Health Sector’— NMA
By Milcah TanimuThe Nigerian Medical Association (NMA) has pointed to escalating insecurity as a primary cause behind the ongoing exodus of doctors from Nigeria.The...
5 Drinks That Can Damage Your Kidneys
The kidneys are vital organs responsible for filtering waste from the blood, producing urine, regulating various substances, and helping control blood pressure. When the...
What Happens If You Don’t Drink Water for 24 Hours?
Water is essential for life, and staying hydrated is crucial for maintaining your overall health. However, sometimes busy schedules or simple forgetfulness can lead...
FG flags- off disbursement of RHI N1.8 bn grant to 37,000 women traders in Abuja
By Joyce Remi-BabayejuIn the Renewed Hope drive for economic growth and re-capitalize families for better life, the Federal Government has disbursed the...
Breast Feeding Day: Kaduna establishes nutrition parlours in 255 PHCs
IDIBIA GABRIEL, KadunaGovernor Uba Sani led administration in Kaduna State has added value to health sector service delivery by establishing nutrition parlous in 255...
What You Need to Know About the AC Genotype
Genotype "AC" refers to a specific combination of haemoglobin types in your blood, which plays a crucial role in how oxygen is transported throughout...
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