Lifestyle

By   Milcah  TanimuIn today’s economy, wasting food is a luxury most of us can't afford. If you’ve ever bought fresh produce only to find...

By   Milcah  TanimuHow you look is often a reflection of your daily habits. While genetics and circumstances play a part, the choices you make—like...

By  Milcah   TanimuMemory plays a critical role in daily life, from learning new skills to maintaining relationships. While memory naturally declines with age, there...

By Abigail Philip DavidJanuary marks a season of new beginnings—a time to reflect, reset, and take meaningful steps toward personal growth. Whether you’re...

By   Milcah   TanimuSitting for long hours can harm your health in unexpected ways. Even if you exercise regularly, prolonged sitting still increases health risks....

By   Milcah   TanimuThe world’s oldest countries are treasure troves of history, offering insights into the dawn of human civilization. These nations have shaped the...

By   Milcah   TanimuYour health is your wealth. But in today’s busy world, it’s easy to overlook regular check-ups. For women, a full body check-up...

By   Milcah   TanimuAs the New Year begins, millions set resolutions to improve their lives. However, keeping these goals can be difficult as time passes....

By   Milcah  TanimuStarting a workout routine is a common goal, especially at the start of a new year. The excitement of getting fitter, stronger,...

By   Milcah   TanimuMaintaining a healthy lifestyle in 2025 can feel challenging amid busy schedules, but adopting sustainable strategies can make it achievable. Here are...