Did you know that the leaves and root of soursop are known to boost your immune system, help soothe stomach ailments and ease hypertension.
Soursop, according to experts, said is also a powerful antioxidant and a good source of vitamin C, B1 and B2. The latter two along with magnesium help to boost your energy levels without giving you the dip that is associated with caffeine.
Soursop fruit has a pleasant taste and perfectly quenches thirst. The fruit is rich in minerals and vitamins, but there are some severe contraindications to its use. The main rule of interaction with exotic fruit is moderation of consumption. However, guanabana have one incredible property for sure — they have a delicately sweet taste. Mature soursop pulp is used in the preparation of delicious desserts and flavoured tea. It is worth trying this fantastic fruit.
Ingredients:
Ripe sour-sop
Evaporated milk
Sugar
Colouring (optional)
Preparation:
1. Wash and skin sour-sop. Rub through a sieve and reduce to pulp.
2. Pour into a deep bowl.
3. Add sugar, milk, and colouring. Whisk for 5 minutes
4. Pour into clean ice tray and place in the freezing cabinet of a refrigerator until it is solid for about 3 cm all round the edge of tray.
5. Remove and pour into a bowl, whisk again quickly until it doubles in volume.
6. Pour into ice tray and freeze quickly.
7. When completely frozen, remove from freezing cabinet and place on the coolest shelf of the refrigerator.
8. If a refrigerator is not available, dissolve 15 g powdered gelatine in a little hot water and stir well into the mixture. Pour into a glass bowl and leave in a cool place to set.
