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8 Tips for Staying Safe When a Dog Is Chasing You

Encountering a stray dog that is chasing you can be a scary situation. However, staying calm and knowing how to respond can greatly reduce the risk of a bite or attack.

Here are some strategies to consider if you find yourself being chased by a dog:

1. Stop Running and Stand Still
If a dog starts chasing you, the first thing to do is stop running. Running can trigger the dog’s predatory instincts and make it more likely to chase you aggressively. Instead, stand still and avoid making any sudden movements. This can help to de-escalate the situation and signal to the dog that you are not a threat.

2. Avoid Eye Contact
While standing still, avoid direct eye contact with the dog. Direct eye contact can be seen as a challenge or threat, which might provoke the dog. Instead, look slightly away and keep the dog in your peripheral vision to appear less threatening.

3. Put Your Hand on the Ground
If the dog continues to approach, you can try crouching down and putting your hand on the ground. This can confuse the dog, making it think you are picking something up or preparing to interact in a non-threatening way. In some cases, this action might cause the dog to lose interest and leave.

4. Use a Firm, Calm Voice
Speak to the dog in a firm, calm voice. Commands like “No,” “Stay,” or “Go home” can sometimes deter the dog. Avoid yelling or making high-pitched noises, as these can excite the dog further.

5. Back Away Slowly
If the dog stops chasing and seems calmer, start backing away slowly. Do not turn your back on the dog, as sudden movements might trigger its instinct to chase again. Move slowly and deliberately until you’re at a safe distance.

6. Use an Object as a Barrier
If you have something with you, like a bag, umbrella, or jacket, use it as a barrier between you and the dog. Holding an object out in front of you can create a physical barrier and make you appear larger and more intimidating, which may cause the dog to back off.

7. Find Higher Ground or a Safe Space
If possible, try to get to a higher ground or a safe space, such as climbing onto a car or nearby structure. This can create a physical barrier between you and the dog, making it difficult for the dog to reach you.

8. Distract the Dog with an Object
If you have an object like a water bottle, hat, or something else, throw it to the side, away from you. This can distract the dog, giving you time to slowly back away or find a safer position.

Staying calm and knowing how to react is crucial when a stray dog chases you. By following these tips—stopping your movement, avoiding direct eye contact, and using objects for distraction or as barriers—you can increase your chances of avoiding an attack.

Always back away slowly and look for a safe exit if possible. If you frequently encounter stray dogs, consider carrying a whistle or a small deterrent spray for added protection.

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