Health

Having a healthy heart is very important for everybody. Below are some foods that will help you achieve your goal of getting a healthy...

Now that you’re pregnant, you may want to know what to eat during pregnancy to have a beautiful baby. Yes, the things you eat when you’re...

Health measures for maintaining good gastric health ranges from diet to exercise.Here are tips on keeping your stomach healthy:1. Go bitter Digestive enzymes are essential...

Dr Muhammad Alkali, the Chief Medical Director, Abubakar Tafawa Balewa Teaching Hospital (ATBU-TH) has urged Federal Government to create budget line for research in...

Alcohol is one substance that when consumed gives you instant happiness but many people when consuming even though they know the repercussions of the...

Moringa oleifera is a plant basically admired for its health benefits. Extremely rich in healthy antioxidants as well as bio-active plant compounds. Meanwhile only a...

Fatty meats: Bacon and rib eye steaks may taste amazing, but I’ve got some bad news about their health effects. When you eat too...

A Nigerian researcher, Prof. Maduike Ezeibe, has frowned at the  analytical treatment interruption, otherwise known as bone marrow transplant, being promoted as cure for...

Feeding your body certain foods may help keep your immune system strong. If you're looking for ways to prevent winter colds and the flu,...

1. Anything undercooked or raw Some adults might prefer eating their food a bit undercooked, or even raw, such as with sushi. However, as tasty...