Health

Although these foods are generally healthy, consuming them right before a workout can negatively impact your exercise routine and cause stomach discomfort.What we eat...

Maintaining your mental health is crucial, especially when dealing with toxic individuals who can disrupt your peace and overall well-being. Interacting with such people...

By Milcah TanimuThe Nigerian Medical Association (NMA) has pointed to escalating insecurity as a primary cause behind the ongoing exodus of doctors from Nigeria.The...

The kidneys are vital organs responsible for filtering waste from the blood, producing urine, regulating various substances, and helping control blood pressure. When the...

Water is essential for life, and staying hydrated is crucial for maintaining your overall health. However, sometimes busy schedules or simple forgetfulness can lead...

By Joyce Remi-BabayejuIn the Renewed Hope drive for economic growth and re-capitalize families for better life, the Federal Government has disbursed the...

IDIBIA GABRIEL, KadunaGovernor Uba Sani led administration in Kaduna State has added value to health sector service delivery by establishing nutrition parlous in 255...

Genotype "AC" refers to a specific combination of haemoglobin types in your blood, which plays a crucial role in how oxygen is transported throughout...

Prolonged screen time can take a toll on your eyes, leading to discomfort and strain. However, with a few simple strategies, you can protect...

The World Health Organization (WHO) emphasized on Tuesday that the mpox outbreak is not comparable to the COVID-19 pandemic, citing the existing knowledge about...