Health

Maintaining a healthy lifestyle begins with nurturing your body from within. Stomach inflammation, known as gastritis, can cause discomfort and pain due to irritation...

Navigating pregnancy with diabetes may seem daunting, but for the brave women managing this condition, the dream of motherhood is still attainable. So, let's...

Bad breath can be an embarrassing issue, but with the right dietary choices, you can prevent it from becoming a problem.While certain foods like...

When the term "hernia" comes up, it's often associated with men, isn't it? However, let's dispel this misconception: women can, and do, experience hernias.This...

Are you aware that there are natural substitutes for commercial deodorants that can effectively combat body odour?If you're concerned about smelly underarms but find...

By Achadu Gabriel, KadunaApparently owing to migration of professionals abroad for greener pastor coupled with the country's poor governance and economic challenges, quacks have...

Embarking on a fitness journey is exhilarating, but it's essential to navigate the gym terrain with caution to sidestep potential injuries.1. Muscle Strains: One...

By Achadu Gabriel, KadunaA groundbreaking initiative to bolster media advocacy for family planning/childbirth spacing in Nigeria is set to launch to address misinformation, cultural...

Who doesn't enjoy a cozy movie night or a binge-watching session of the latest series? Especially when the lights are dimmed, and it feels...

Experiencing leg swelling, medically termed edema, can be concerning and may signal underlying health issues that shouldn't be overlooked. Here are five common conditions...