x

Men: 5 Ways to improve yourself in 2020

Whatsup gentlemen!
Who else is excited that 2019 is almost over and 2020 is staring at us right in the face? I am! And I know you are too.
It’s that time of the year again, everyone has started making a mental list of their New year resolutions. Resolutions that we all know doesn’t last more than one month before going back to our old selves and behaviors.
Well today that’s about to change, am going over 5 normal things any guy can do to be Ten times better in 2020 and you don’t have to start doing them in 2020, you can start practicing them now. The earlier the better!

Get up an hour early
Yes people, Get up an hour early! and I dont mean waking up and lying on your bed, stretching and yawning. I mean Get up! and start your day an hour earlier than you use to do the previous year. Do a little exercise, Read a book, do anything at all that keeps you functioning and productive!

Consume More water
Our body is made up of 97.5 percent of water and stressing the importance of proper hydration might leave this article unfinished.
It is advisable to drink at least One gallon of water a day, a cup before and after sleep. It keeps you healthy and it kills unnecessary fat, it also helps maintain a strong and healthy physique. Aim for it, a gallon of water a day!

Quit drinking
If you want to see an automatic and almost instantaneous overnight change on how you feel, how you act, how you look and how productive you are then Quit drinking, you’ll be surprised at how much effect this will have on your personal and social life come 2020

Quit pornography
Let me be crystal clear, am not here debating on the advantages and disadvantages of pornography, that’s not my job. All am saying is that if you want an all round productive year in 2020 then you have to limit your intake of porn, it kills you socially, mentally and productively.
And for you to become ten times better than you were in 2019 you have to Quit anything that kills you!

Take care of your Skin
As a man we all have the responsibilities of others on our shoulders. We have a wife, a child, siblings and parents who we care after.
And because of this we often forget ourselves and how we look but in 2020 that has got to change.
Get yourself some good clothes, a good soap/ cream and make sure your skin is radiant and well taken cared of.
That’s is guys. 2019 is almost over and 2020 is just by the corner, it all depends on the energy you face it with, are you gonna timidly Walk into the year with your arms folded and indifferent or you’re gonna Bring out that Alpha male in you and kick it’s motherfucking Ass!

Hot this week

Family Seeks Justice Over Killing of Community Member in Kanke LGA

Appeals to Plateau Government and Police for InterventionBy Israel...

Today’s football match fixtures

Thursday 6 November 2025Europa League18:45 CET BaselvSteaua 18:45 CET D...

Reps C’ttee laments mass exits of lecturers from Nigerian varsities

The House of Representatives Committee on University Education has...

We’re Used to Hardship, Government Isn’t Doing Anything” — Zlatan Laments

Nigerian rapper Zlatan Ibile has criticised the government for...

Regina Daniels’ Brother Sammy Remanded in Prison, Family Cries for Help

Nollywood actress Regina Daniels’ brother, Sammy, has been remanded...

Nigeria Losing $56bn Annually to Malnutrition — VP Shettima

Vice President Kashim Shettima has revealed that Nigeria loses...

PDP Group Urges U.S. to Help Safeguard Nigeria’s Democracy

The PDP Like-Minds Group has called on the United...

JUST IN: Tinubu Vows to Crush Terrorism, Strengthen Global Alliances

President Bola Tinubu has reaffirmed his administration’s determination to...

Peace Journalism Key to National Transformation and Social Healing — Rev. Hayab

By Achadu Gabriel, KadunaThe Country Director of the Global...

Related Articles

Popular Categories

spot_imgspot_img