x

Men: 5 Ways to improve yourself in 2020

Whatsup gentlemen!
Who else is excited that 2019 is almost over and 2020 is staring at us right in the face? I am! And I know you are too.
It’s that time of the year again, everyone has started making a mental list of their New year resolutions. Resolutions that we all know doesn’t last more than one month before going back to our old selves and behaviors.
Well today that’s about to change, am going over 5 normal things any guy can do to be Ten times better in 2020 and you don’t have to start doing them in 2020, you can start practicing them now. The earlier the better!

Get up an hour early
Yes people, Get up an hour early! and I dont mean waking up and lying on your bed, stretching and yawning. I mean Get up! and start your day an hour earlier than you use to do the previous year. Do a little exercise, Read a book, do anything at all that keeps you functioning and productive!

Consume More water
Our body is made up of 97.5 percent of water and stressing the importance of proper hydration might leave this article unfinished.
It is advisable to drink at least One gallon of water a day, a cup before and after sleep. It keeps you healthy and it kills unnecessary fat, it also helps maintain a strong and healthy physique. Aim for it, a gallon of water a day!

Quit drinking
If you want to see an automatic and almost instantaneous overnight change on how you feel, how you act, how you look and how productive you are then Quit drinking, you’ll be surprised at how much effect this will have on your personal and social life come 2020

Quit pornography
Let me be crystal clear, am not here debating on the advantages and disadvantages of pornography, that’s not my job. All am saying is that if you want an all round productive year in 2020 then you have to limit your intake of porn, it kills you socially, mentally and productively.
And for you to become ten times better than you were in 2019 you have to Quit anything that kills you!

Take care of your Skin
As a man we all have the responsibilities of others on our shoulders. We have a wife, a child, siblings and parents who we care after.
And because of this we often forget ourselves and how we look but in 2020 that has got to change.
Get yourself some good clothes, a good soap/ cream and make sure your skin is radiant and well taken cared of.
That’s is guys. 2019 is almost over and 2020 is just by the corner, it all depends on the energy you face it with, are you gonna timidly Walk into the year with your arms folded and indifferent or you’re gonna Bring out that Alpha male in you and kick it’s motherfucking Ass!

Hot this week

Court Adjourns El-Rufai’s Arraignment to April 23 Over Custody Issue

The Federal High Court in Abuja has adjourned the...

Ex-CAN Secretary Disputes First Lady’s Comment on Nigeria’s Religious Demographics

A former National Secretary of the Christian Association of...

CSO Urges States to Roll Over Uncaptured 2026 Hajj Pilgrims

By Jabiru HassanAn independent faith-based civil society organisation, (IHR),...

Group decries ‘Sustained political attacks’ on Deputy Speaker Kalu

A civil society organisation, the Igbo Mandate Movement Group,...

Importance of Institute for Peace and Conflict Resolution(IPCR) to Security Challenges

By Jemimah LamiNigeria’s security environment remains one of...

Ex-CAN Secretary Disputes First Lady’s Comment on Nigeria’s Religious Demographics

A former National Secretary of the Christian Association of...

Mercy Johnson-Okojie and Daughter Purity Lead Girls Tag: Advancing Women’s Empowerment Through Period Care

Across Nigeria, conversations about gender equality and women’s empowerment...

Policie nab child abductor in A’ibom

By Ogenyi Ogenyi,UyoThe Police in Akwa Ibom has arrested...

Bayelsa NUJ Commends Diri’s Appointments, Seeks Urgent Action on Power Supply

The Nigeria Union of Journalists (NUJ), Bayelsa State Council,...

CBN RATE CUT OF 26.5: VOICES, UPSETS AND PROSPECTS

Adefolarin A. OlamilekanArguably, the latest 26.5% Central Bank of...

Related Articles

Popular Categories

spot_imgspot_img