x

Men: 5 Ways to improve yourself in 2020

Whatsup gentlemen!
Who else is excited that 2019 is almost over and 2020 is staring at us right in the face? I am! And I know you are too.
It’s that time of the year again, everyone has started making a mental list of their New year resolutions. Resolutions that we all know doesn’t last more than one month before going back to our old selves and behaviors.
Well today that’s about to change, am going over 5 normal things any guy can do to be Ten times better in 2020 and you don’t have to start doing them in 2020, you can start practicing them now. The earlier the better!

Get up an hour early
Yes people, Get up an hour early! and I dont mean waking up and lying on your bed, stretching and yawning. I mean Get up! and start your day an hour earlier than you use to do the previous year. Do a little exercise, Read a book, do anything at all that keeps you functioning and productive!

Consume More water
Our body is made up of 97.5 percent of water and stressing the importance of proper hydration might leave this article unfinished.
It is advisable to drink at least One gallon of water a day, a cup before and after sleep. It keeps you healthy and it kills unnecessary fat, it also helps maintain a strong and healthy physique. Aim for it, a gallon of water a day!

Quit drinking
If you want to see an automatic and almost instantaneous overnight change on how you feel, how you act, how you look and how productive you are then Quit drinking, you’ll be surprised at how much effect this will have on your personal and social life come 2020

Quit pornography
Let me be crystal clear, am not here debating on the advantages and disadvantages of pornography, that’s not my job. All am saying is that if you want an all round productive year in 2020 then you have to limit your intake of porn, it kills you socially, mentally and productively.
And for you to become ten times better than you were in 2019 you have to Quit anything that kills you!

Take care of your Skin
As a man we all have the responsibilities of others on our shoulders. We have a wife, a child, siblings and parents who we care after.
And because of this we often forget ourselves and how we look but in 2020 that has got to change.
Get yourself some good clothes, a good soap/ cream and make sure your skin is radiant and well taken cared of.
That’s is guys. 2019 is almost over and 2020 is just by the corner, it all depends on the energy you face it with, are you gonna timidly Walk into the year with your arms folded and indifferent or you’re gonna Bring out that Alpha male in you and kick it’s motherfucking Ass!

Hot this week

Editors Urge Government To Create Safe, Enabling Environment For Journalists

· Ask security agents to find missing Vanguard journalist As...

EXCLUSIVE: Buhari orders probe of Isa Funtua, AMCON over keystone and Etisalat

Following the controversy generated by the leading opposition party,...

6 Signs your boyfriend thinks you are ugly -Take note of No. 2

They say there are three kinds of people; the...

2023: South-East, Middle Belt Forum Endorses Peter Obi

The South-East and Middle Belt Forum has endorsed the...

Ibom Air’s Essienette Elected 1st Chairman of NIMN Uyo Chapter

By Ogenyi Ogenyi, Uyo Mrs. Aniekan Essienette, FNIMN, Group Manager,...

JUST IN: CDCFIB Shifts Recruitment Portal Opening to July 14

The Civil Defence, Correctional, Fire and Immigration Services Board...

JUST IN: Tinubu to Sign Four Landmark Tax Reform Bills Into Law Thursday

President Bola Tinubu will on Thursday, June 26, sign...

BREAKING: 11 PDP NWC Members Reject Anyanwu’s Return as National Secretary

Crisis within the Peoples Democratic Party (PDP) has deepened,...

NCoS, NAS PC Partner to Rehabilitate Inmates, Curb Crime in Bayelsa

By Amgbare Ekaunkumo, Yenagoa The Nigerian Correctional Service (NCoS), Bayelsa...

Supreme Court Dismisses Appeal in Ogwashi-Uku Royal Dispute

By Anne Azuka The Supreme Court of Nigeria, sitting in...

Delta Govt Applauds Asaba NUJ Chapel for Solar Power Project

By Anne Azuka The Delta State Government has commended the...

Top 3 Insurance Companies Driving Digital Innovation in Nigeria (2025)

For years, insurance in Nigeria was viewed with skepticism—often...
spot_img

Related Articles

Popular Categories

spot_imgspot_img