x

Recipe for Avocado Smoothie

Creamy, thick, delicious avocado smoothie to get your day started on a healthy note!

Prep Time
6 mins

Course: Breakfast

Cuisine: Gluten Free/Vegan

Keyword: avocado smoothie

Appliance: Blender

Servings: 2 people

Ingredients

1 medium ripe avocado

1 scoop (vanilla) protein powder

1 cup low-fat vanilla greek yogurt/unsweetened almond milk/coconut milk (you can use vanilla yogurt, when not using vanilla protein powder)

1 tbsp flax /hemp/sunflower/chia/sesame seeds (optional)

1 tsp honey (optional)

Instructions

1. To make an avocado smoothie, add an avocado, protein powder of your choice and any dairy-free milk (almond milk or coconut milk) or low-fat Greek yogurt, (whichever you prefer) in a high-speed blender. You can also add chia seeds/flax seeds/sunflower seeds or sesame seeds, whichever option you prefer.

2. Blend the ingredients together until it becomes thick and creamy. If the consistency is too creamy for your liking, simply add more dairy-free milk to thin it. If you are using yogurt instead, add more of it and a bit of water to thin it. You can add more vanilla protein/ protein to it, to add to the sweetness. If the protein powder you’re using is unsweetened, add a tsp of honey to it.

3. Once done, divide the smoothie among different serving glasses and enjoy the drink. Ideally, it’s best when you have it fresh, but if you choose to have it later, you can refrigerate it.

Note that if you want a creamier and thicker version of an avocado smoothie, you’ll need more avocados. The more the avocados, the thicker and creamier the smoothie!
Avocado blends well with any fruit and vegetable, so you can always add frozen bananas, berries, kale, spinach, mangoes, etc to the recipe above to enhance the flavor.

Hot this week

Senator Lalong Calls for Reflection, Unity and Responsible Citizenship at Easter

The Senator representing Plateau South Senatorial District, Simon Bako...

Kaduna APC Denies Endorsing Preferred Candidates Ahead of 2027 Elections

The All Progressives Congress (APC) in Kaduna State has...

Igoche Mark Urges Nigerians to Live the Promise of Easter

As Christians across the world are celebrating Easter celebration,...

Easter: Orelope-Adefulire Urges Renewed Commitment to Sustainable Development

The Senior Special Assistant to the President on Sustainable...

CSOs Condemn Wike’s Remarks on Journalist, Raise Concerns Over Press Freedom

A coalition of 14 civil society organisations (CSOs) has...

Pate Okays Nigeria-China Surveillance, Data, Preparedness, Disease Response Collaboration

By Joyce Remi BabayejuThe Coordinating Minister of Health and...

CS-SUNN Calls for Increased CNF to Tackle Child, Maternal Malnutrition in FCT

…As Stakeholders Warn of Poor Nutrition CultureBy Joyce Remi...

CWAI Commends Federal Fire Service CG Olumode for Strategic Direction, Institutional Reforms

The Citizens Watch Advocacy Initiative (CWAI) has praised the...

Leeds ‘Greedy for More’ as Wembley Semi-Final Beckons

Leeds United are daring to dream of FA Cup...

Lijnders Hints at Exit for Bernardo Silva from Manchester City

Pep Lijnders, assistant manager of Manchester City, has suggested...

Psychologists Say Calm People Use These 10 Phrases to Defuse Conflict

I used to shut down during arguments—not in a...

‘I Wasn’t Happy’ – Patience Ozokwor Opens Up on Being Forced Into Early Marriage

Veteran Nollywood actress, Patience Ozokwor, popularly known as Mama...

‘I’m Now Doubtful About Joining Politics’ – Davido

Nigerian music star, Davido, has expressed growing doubts about...

Related Articles

Popular Categories

spot_imgspot_img