x

Recipe for Avocado Smoothie

Creamy, thick, delicious avocado smoothie to get your day started on a healthy note!

Prep Time
6 mins

Course: Breakfast

Cuisine: Gluten Free/Vegan

Keyword: avocado smoothie

Appliance: Blender

Servings: 2 people

Ingredients

1 medium ripe avocado

1 scoop (vanilla) protein powder

1 cup low-fat vanilla greek yogurt/unsweetened almond milk/coconut milk (you can use vanilla yogurt, when not using vanilla protein powder)

1 tbsp flax /hemp/sunflower/chia/sesame seeds (optional)

1 tsp honey (optional)

Instructions

1. To make an avocado smoothie, add an avocado, protein powder of your choice and any dairy-free milk (almond milk or coconut milk) or low-fat Greek yogurt, (whichever you prefer) in a high-speed blender. You can also add chia seeds/flax seeds/sunflower seeds or sesame seeds, whichever option you prefer.

2. Blend the ingredients together until it becomes thick and creamy. If the consistency is too creamy for your liking, simply add more dairy-free milk to thin it. If you are using yogurt instead, add more of it and a bit of water to thin it. You can add more vanilla protein/ protein to it, to add to the sweetness. If the protein powder you’re using is unsweetened, add a tsp of honey to it.

3. Once done, divide the smoothie among different serving glasses and enjoy the drink. Ideally, it’s best when you have it fresh, but if you choose to have it later, you can refrigerate it.

Note that if you want a creamier and thicker version of an avocado smoothie, you’ll need more avocados. The more the avocados, the thicker and creamier the smoothie!
Avocado blends well with any fruit and vegetable, so you can always add frozen bananas, berries, kale, spinach, mangoes, etc to the recipe above to enhance the flavor.

Hot this week

Top Players to Watch in Champions League Semi-Finals as Teams Battle for Final Spot

The UEFA Champions League semi-finals have highlighted tight tactical...

Nigeria Commends China on Completion of State-of-the-Art ECOWAS Headquarters

The Federal Government has commended the People’s Republic of...

NIPR Confers Fellowship on Works Minister Goronyo, Honours Public Sector Leaders

By Jabiru HassanThe Nigerian Institute of Public Relations (NIPR)...

Police foil bomb explosion at Ikot Ekpene Prison, rescue 14 kidnapped students

By Ogenyi Ogenyi,UyoThe Police in Akwa Ibom has successfully...

Group Petitions Gov Ododo Over Abandoned Idah Township Roads Project

From Noah Ocheni, LokojaResidents of Idah have called on...

Why I Anointed Engr Gubio as My Successor – Gov Zulum

By Achadu Gabriel, KadunaBorno State Governor, Prof. Babagana Umara...

Beyond the old stories

There is something fundamentally flawed with the operations of...

Oborevwori Advocates Inclusive Governance as Path to National Unity

By Anne AzukaDelta State Governor, Rt. Hon. Sheriff Oborevwori,...

APC 2027: Ex-IGP, Adamu Insists on Direct Primaries, Rejects Imposition

From Abel Zwanke, Lafia The campaign team of a frontline...

Accelerate Work, Timelines Non-Negotiable – Tarabina Tells Contractors

The Chairman of the Bayelsa State Directorate for Project...

Kogi Works Commissioner Visits Umahi, Seeks Stronger Collaboration on Federal Roads

From Noah Ocheni, LokojaThe Kogi State Commissioner for Works,...

Shi Jin Quarry Strengthens Safety Measures to Protect Host Communities

By Jabiru HassanShi Jin Quarry, located in Dagarma, Zaura...

Related Articles

Popular Categories

spot_imgspot_img