x

Recipe for Avocado Smoothie

Creamy, thick, delicious avocado smoothie to get your day started on a healthy note!

Prep Time
6 mins

Course: Breakfast

Cuisine: Gluten Free/Vegan

Keyword: avocado smoothie

Appliance: Blender

Servings: 2 people

Ingredients

1 medium ripe avocado

1 scoop (vanilla) protein powder

1 cup low-fat vanilla greek yogurt/unsweetened almond milk/coconut milk (you can use vanilla yogurt, when not using vanilla protein powder)

1 tbsp flax /hemp/sunflower/chia/sesame seeds (optional)

1 tsp honey (optional)

Instructions

1. To make an avocado smoothie, add an avocado, protein powder of your choice and any dairy-free milk (almond milk or coconut milk) or low-fat Greek yogurt, (whichever you prefer) in a high-speed blender. You can also add chia seeds/flax seeds/sunflower seeds or sesame seeds, whichever option you prefer.

2. Blend the ingredients together until it becomes thick and creamy. If the consistency is too creamy for your liking, simply add more dairy-free milk to thin it. If you are using yogurt instead, add more of it and a bit of water to thin it. You can add more vanilla protein/ protein to it, to add to the sweetness. If the protein powder you’re using is unsweetened, add a tsp of honey to it.

3. Once done, divide the smoothie among different serving glasses and enjoy the drink. Ideally, it’s best when you have it fresh, but if you choose to have it later, you can refrigerate it.

Note that if you want a creamier and thicker version of an avocado smoothie, you’ll need more avocados. The more the avocados, the thicker and creamier the smoothie!
Avocado blends well with any fruit and vegetable, so you can always add frozen bananas, berries, kale, spinach, mangoes, etc to the recipe above to enhance the flavor.

Hot this week

Chieftaincy Tussle: One Killed, Houses Destroyed in Kogi Community

From Noah Ocheni, LokojaChieftaincy supremacy over the weekend set...

Stakeholders Call for Disability-Inclusive Climate Action in Kaduna

Stakeholders in Kaduna State have called for climate policies...

Bayelsa Deputy Governor Peter Akpe Promises Humble, People-Focused Leadership

Newly sworn-in Deputy Governor of Bayelsa State, Pastor Peter...

China’s Top Political Advisory Body to Convene Annual Session March 4–11

China’s leading political advisory institution, the National Committee of...

Cristiano Ronaldo Departs Saudi Arabia for Madrid Amid Regional Tensions

Al-Nassr captain Cristiano Ronaldo has reportedly left Saudi Arabia...

Emmanuel Anosike Emerges Anambra APC Chairman

A former senator representing Anambra North, Emmanuel Anosike, has...

Tinubu Nominates Taiwo Oyedele as Minister of State for Finance

President Bola Tinubu has nominated Dr. Taiwo Oyedele as...

Kaduna Has Zero Tolerance for Conflict Merchants, Says Governor Uba Sani

By Achadu Gabriel, KadunaKaduna State Governor Uba Sani...

EFCC, Aviation Security Strengthen Partnership to Curb Illicit Financial Flows

By Francis WilfredThe Kano Zonal Directorate of the...

Related Articles

Popular Categories

spot_imgspot_img