x

Recipe for Avocado Smoothie

Creamy, thick, delicious avocado smoothie to get your day started on a healthy note!

Prep Time
6 mins

Course: Breakfast

Cuisine: Gluten Free/Vegan

Keyword: avocado smoothie

Appliance: Blender

Servings: 2 people

Ingredients

1 medium ripe avocado

1 scoop (vanilla) protein powder

1 cup low-fat vanilla greek yogurt/unsweetened almond milk/coconut milk (you can use vanilla yogurt, when not using vanilla protein powder)

1 tbsp flax /hemp/sunflower/chia/sesame seeds (optional)

1 tsp honey (optional)

Instructions

1. To make an avocado smoothie, add an avocado, protein powder of your choice and any dairy-free milk (almond milk or coconut milk) or low-fat Greek yogurt, (whichever you prefer) in a high-speed blender. You can also add chia seeds/flax seeds/sunflower seeds or sesame seeds, whichever option you prefer.

2. Blend the ingredients together until it becomes thick and creamy. If the consistency is too creamy for your liking, simply add more dairy-free milk to thin it. If you are using yogurt instead, add more of it and a bit of water to thin it. You can add more vanilla protein/ protein to it, to add to the sweetness. If the protein powder you’re using is unsweetened, add a tsp of honey to it.

3. Once done, divide the smoothie among different serving glasses and enjoy the drink. Ideally, it’s best when you have it fresh, but if you choose to have it later, you can refrigerate it.

Note that if you want a creamier and thicker version of an avocado smoothie, you’ll need more avocados. The more the avocados, the thicker and creamier the smoothie!
Avocado blends well with any fruit and vegetable, so you can always add frozen bananas, berries, kale, spinach, mangoes, etc to the recipe above to enhance the flavor.

Hot this week

Nigerian Navy Pledges Support for 2.5 Million Barrels Daily Oil Production Target

The Nigerian Navy has reaffirmed its commitment to supporting...

How Nigeria’s Coup Plot Was Foiled at Planning Stage – Gen. Musa

By Achadu Gabriel, KadunaNigeria’s Armed Forces foiled a planned...

APC chairman dismisses 2027 vice-presidential speculations

The National Chairman of the All Progressives Congress (APC),...

Tinubu congratulates Pate, Makanju on inclusion in Devex Power 50 list

President Bola Tinubu has congratulated the Coordinating Minister of...

Atiku hosts Aisha Buhari during Umrah visit in Saudi Arabia

Former Vice President and presidential candidate Atiku Abubakar has...

FG announces six-week partial closure of Lagos–Ibadan Expressway for bridge repairs

The Federal Government has announced a six-week partial closure...

Saudi Pro League: Ronaldo has no influence over league decisions

The Saudi Pro League has dismissed suggestions that Cristiano...

Police nab man in juju related armed robbery case in A’ibom

By Ogenyi Ogenyi,UyoThe Police in Akwa Ibom has arrested...

Foundation Disburses Scholarships to 730 Indigent Students Across Nasarawa

By Abel Zwanke, LafiaThe Maikaya Development Foundation has begun...

Over 2,000 PDP, Labour Party Members Defect to APC in Plateau

By Israel Adamu, JosThe All Progressives Congress (APC) has...

Security Operatives Arrest Eight Suspects in Joint Operations Across Kogi

By Noah Ocheni, LokojaSecurity operatives in Kogi State have...

Related Articles

Popular Categories

spot_imgspot_img