x

Recipe for Avocado Smoothie

Creamy, thick, delicious avocado smoothie to get your day started on a healthy note!

Prep Time
6 mins

Course: Breakfast

Cuisine: Gluten Free/Vegan

Keyword: avocado smoothie

Appliance: Blender

Servings: 2 people

Ingredients

1 medium ripe avocado

1 scoop (vanilla) protein powder

1 cup low-fat vanilla greek yogurt/unsweetened almond milk/coconut milk (you can use vanilla yogurt, when not using vanilla protein powder)

1 tbsp flax /hemp/sunflower/chia/sesame seeds (optional)

1 tsp honey (optional)

Instructions

1. To make an avocado smoothie, add an avocado, protein powder of your choice and any dairy-free milk (almond milk or coconut milk) or low-fat Greek yogurt, (whichever you prefer) in a high-speed blender. You can also add chia seeds/flax seeds/sunflower seeds or sesame seeds, whichever option you prefer.

2. Blend the ingredients together until it becomes thick and creamy. If the consistency is too creamy for your liking, simply add more dairy-free milk to thin it. If you are using yogurt instead, add more of it and a bit of water to thin it. You can add more vanilla protein/ protein to it, to add to the sweetness. If the protein powder you’re using is unsweetened, add a tsp of honey to it.

3. Once done, divide the smoothie among different serving glasses and enjoy the drink. Ideally, it’s best when you have it fresh, but if you choose to have it later, you can refrigerate it.

Note that if you want a creamier and thicker version of an avocado smoothie, you’ll need more avocados. The more the avocados, the thicker and creamier the smoothie!
Avocado blends well with any fruit and vegetable, so you can always add frozen bananas, berries, kale, spinach, mangoes, etc to the recipe above to enhance the flavor.

Hot this week

Umahi Hopes CHEC to Complete Road Project Ahead of Schedule

By Francis WilfredThe Minister of Works, Engr. Dave Umahi,...

FCTA Renews Stance on Enforcement of Ground Rent Payments, Others in Abuja

By Joyce Remi-BabayejuThe FCTA Director, Land Administration, Chijioke Nwankwoeze...

PANDEF Reconciliation Committee Urges Calm, Forgiveness in Rivers State Crisis

By Wilfred FrancisAbuja, Nigeria - The PANDEF Reconciliation Committee,...

Sugary drinks raise heart disease risk in children – Expert

A consultant cardiologist in Gombe, Dr Abubakar Sani, has...

FG Inaugurates 24- Member Committee to Strengthen Power Supply Across Health Facilities

By Joyce Remi-BabayejuThe federal government has inaugurated a 24-member...

Prof. Ogbo Advocates Death Penalty for Corruption in Nigeria, Calls for Constitutional Reform

From Noah Ocheni, LokojaA former university administrator, Professor Salisu...

$200m Mega Poultry Project in Kaduna State to Generate $450m Annually — Uba Sani

By Achadu Gabriel, KadunaKaduna State Governor, Senator Uba Sani,...

Geopolitical Balancing Strategy, China, Iran and the Donroe Doctrine

By Prof Sheriff Ghali IbrahimThe twilight of the Second...

AFAN National President Predicts Brighter Future for Nigeria’s Agricultural Sector

By Jabiru HassanThe National President of the All Farmers’...

Gov Oborevwori, Service Commanders, Others Honour Nigeria’s Fallen Heroes

By Anne AzukaActivities marking the 2026 Armed Forces...

Related Articles

Popular Categories

spot_imgspot_img