x

Recipe for Avocado Smoothie

Creamy, thick, delicious avocado smoothie to get your day started on a healthy note!

Prep Time
6 mins

Course: Breakfast

Cuisine: Gluten Free/Vegan

Keyword: avocado smoothie

Appliance: Blender

Servings: 2 people

Ingredients

1 medium ripe avocado

1 scoop (vanilla) protein powder

1 cup low-fat vanilla greek yogurt/unsweetened almond milk/coconut milk (you can use vanilla yogurt, when not using vanilla protein powder)

1 tbsp flax /hemp/sunflower/chia/sesame seeds (optional)

1 tsp honey (optional)

Instructions

1. To make an avocado smoothie, add an avocado, protein powder of your choice and any dairy-free milk (almond milk or coconut milk) or low-fat Greek yogurt, (whichever you prefer) in a high-speed blender. You can also add chia seeds/flax seeds/sunflower seeds or sesame seeds, whichever option you prefer.

2. Blend the ingredients together until it becomes thick and creamy. If the consistency is too creamy for your liking, simply add more dairy-free milk to thin it. If you are using yogurt instead, add more of it and a bit of water to thin it. You can add more vanilla protein/ protein to it, to add to the sweetness. If the protein powder you’re using is unsweetened, add a tsp of honey to it.

3. Once done, divide the smoothie among different serving glasses and enjoy the drink. Ideally, it’s best when you have it fresh, but if you choose to have it later, you can refrigerate it.

Note that if you want a creamier and thicker version of an avocado smoothie, you’ll need more avocados. The more the avocados, the thicker and creamier the smoothie!
Avocado blends well with any fruit and vegetable, so you can always add frozen bananas, berries, kale, spinach, mangoes, etc to the recipe above to enhance the flavor.

Hot this week

Three Killed, One Injured in Attack on Plateau Community

Gunmen have killed three youths and injured another in...

Kogi Calls for Unified, Science-Based Healthcare Delivery on World Health Day

The Kogi State Government has called for stronger collaboration...

Chief Saboh Defects to NDC with Over 10,200 Supporters

A chieftain of the (APC) and former Chairman of...

​FCTA to takeover Jikwoyi Collapsed land, Prosecute Owner

By Joyce Remi- BabayejuThe Federal Capital Territory Administration (FCTA)...

DHQ Reintegration Programme Under Fire as HURIWA Alleges Security Breach, Calls For Probe

The Human Rights Writers Association of Nigeria (HURIWA) has...

Kogi Calls for Unified, Science-Based Healthcare Delivery on World Health Day

The Kogi State Government has called for stronger collaboration...

Kano Assembly Drops Impeachment Proceedings After Deputy Governor’s Resignation

The Kano State House of Assembly has withdrawn impeachment...

Activist Alleges Boko Haram Infiltration of Institutions, Calls for Probe in Borno

A Borno-based activist, Rev. Kallamu Musa Ali Dikwa, has...

EFCC Arraigns Businessman Over Alleged N64m Fraud in Onitsha

By Francis WilfredThe Economic and Financial Crimes Commission...

Group Holds Easter Medical Outreach for Patients in Kaduna Community

A non-governmental organisation, the Grassroots Initiative for Good Governance...

​FCTA to takeover Jikwoyi Collapsed land, Prosecute Owner

By Joyce Remi- BabayejuThe Federal Capital Territory Administration (FCTA)...

VeryDarkMan Claims DSS Contact Over Alleged Protest Plot, Criticises Tinubu Administration

Nigerian social commentator Martins Otse, popularly known as VeryDarkMan,...

Related Articles

Popular Categories

spot_imgspot_img