x

Recipe for Avocado Smoothie

Creamy, thick, delicious avocado smoothie to get your day started on a healthy note!

Prep Time
6 mins

Course: Breakfast

Cuisine: Gluten Free/Vegan

Keyword: avocado smoothie

Appliance: Blender

Servings: 2 people

Ingredients

1 medium ripe avocado

1 scoop (vanilla) protein powder

1 cup low-fat vanilla greek yogurt/unsweetened almond milk/coconut milk (you can use vanilla yogurt, when not using vanilla protein powder)

1 tbsp flax /hemp/sunflower/chia/sesame seeds (optional)

1 tsp honey (optional)

Instructions

1. To make an avocado smoothie, add an avocado, protein powder of your choice and any dairy-free milk (almond milk or coconut milk) or low-fat Greek yogurt, (whichever you prefer) in a high-speed blender. You can also add chia seeds/flax seeds/sunflower seeds or sesame seeds, whichever option you prefer.

2. Blend the ingredients together until it becomes thick and creamy. If the consistency is too creamy for your liking, simply add more dairy-free milk to thin it. If you are using yogurt instead, add more of it and a bit of water to thin it. You can add more vanilla protein/ protein to it, to add to the sweetness. If the protein powder you’re using is unsweetened, add a tsp of honey to it.

3. Once done, divide the smoothie among different serving glasses and enjoy the drink. Ideally, it’s best when you have it fresh, but if you choose to have it later, you can refrigerate it.

Note that if you want a creamier and thicker version of an avocado smoothie, you’ll need more avocados. The more the avocados, the thicker and creamier the smoothie!
Avocado blends well with any fruit and vegetable, so you can always add frozen bananas, berries, kale, spinach, mangoes, etc to the recipe above to enhance the flavor.

Hot this week

TCN MD Urges Unified HR Policy Implementation Across 10 Regions

The Managing Director and Chief Executive Officer of the...

Abuja Bus Terminals to ” Hit the Ground Running” After FEC Approval, Wike Assures

By Joyce Remi- BabayejuThe FCT Minister, Barr.Nyesom Wike, has...

Technology’ll Harmonize, Promote Transparency in Tax Reforms – NRS

Technology'll Harmonize, Promote Transparency in Tax Reforms - NRSBy...

Relief for Former Councillors in Abia as Payment of Arrears Begins

By Okechukwu Keshi UkegbuFormer councillors who served in local...

Bayelsa Welcomes Unity Torch Ahead of 2nd Niger Delta Games

Bayelsa State has received the Unity Torch for the...

Northern Stakeholders, Coalition Stage Anti-Elrufai protest in Kaduna

...Urges his detention till proper investigationBy Achadu Gabriel,...

NCC Seeks Stakeholders’ Inputs on National Telecoms Policy Review

The Nigerian Communications Commission (NCC) has called on interested...

Terrorism Spillover from the Sahel: What Nigeria Must Prepare For

By Emmanuel Samdave OnucheThe Sahel has emerged as the...

Prosperity Cup Organisers Train Referees Ahead of Tournament

Organisers of the , popularly known as the Prosperity...

Ramadan, Lent: 90 Convicts Freed in Kaduna as Gov Sani Calls for Unity

By Achadu Gabriel, KadunaGovernor of has approved the release...

Pay 1% NCDF Levy or Risk Loss of Approvals, NCDMB Warns

The (NCDMB) has reiterated that payment of the one...

Political Stalwarts in Ukwa East Defect to Labour Party

By Okechukwu Keshi UkegbuThe in has recorded a fresh...

Relief for Former Councillors in Abia as Payment of Arrears Begins

By Okechukwu Keshi UkegbuFormer councillors who served in local...

Related Articles

Popular Categories

spot_imgspot_img