x

Why Your Urine Smells Bad and What to do About It

By   Milcah   Tanimu

Noticing a strong smell in your urine can be surprising, but it’s often harmless. Here are common reasons why urine might smell and what you can do:

Common Causes of Strong-Smelling Urine

1. Dehydration: Lack of water makes urine more concentrated and intensifies odor. Drink more water if your urine appears dark yellow or amber.

2. Certain Foods: Foods like coffee, garlic, and certain spices can temporarily change urine smell. These changes are harmless.

3. Vitamins & Supplements: Excess B vitamins can cause a stronger odor as your body excretes the surplus.

4. Medications: Certain medications, including antibiotics, may alter urine smell. If you’ve started a new medication and notice a change, consult your doctor.

5. Urinary Tract Infections (UTIs): A UTI can make urine smell foul and cause symptoms like burning, frequent urination, and cloudy urine. Medical treatment is recommended.

6.*Diabetes: Sweet-smelling urine, along with symptoms like frequent thirst and weight loss, could be a sign of diabetes. Seek medical advice.

7. Liver Disease: Persistent odor with symptoms like jaundice, dark urine, or fatigue may indicate liver issues. Consult a healthcare provider.

What to Do if Your Urine Smells Strong

1. Drink Water: Increase your water intake to help dilute urine and reduce odor.

2. Check Your Diet: Take note of foods that may affect odor. Reducing these can help.

3. Review Medications: If a medication is the cause, speak with your doctor about alternatives or dosage adjustments.

4. Maintain Hygiene: Good personal hygiene can prevent infections that lead to odor. Wipe front to back and keep the area clean.

5. Seek Medical Help if Needed: If the odor persists and is accompanied by pain, fever, or discolored urine, see a healthcare professional for evaluation and treatment.

Hot this week

Olawepo-Hashim Accuses APC Elements of Orchestrating Smear Campaign Ahead of 2027 Elections

By Achadu Gabriel, KadunaFormer presidential candidate Dr. Gbenga Olawepo-Hashim...

ASUU Declares Nationwide Strike Over Unmet Demands

By Achadu Gabriel, KadunaThe Academic Staff Union of Universities...

Tinubu mulls female INEC Chairman to replace Mahmood

By Achadu Gabriel, KadunaAgainst the backdrop of the...

Kadpoly Land Controversy: Activist Faces Three Court Cases Over Alleged Relocation Scam

By Achadu Gabriel, KadunaA Kaduna-based human rights activist and...

Residents decry rise in domestic violence after murder of Army Officer in A’ibom

By Ogenyi Ogenyi, UyoResidents of Uyo and other parts...

Plateau APC Youths Commend Prof. Nentawe’s Humanitarian Initiatives

By Israel Adamu, JosThe All Progressives Congress (APC) Youth...

Delta APC Passes Confidence Vote, Endorses Tinubu, Oborevwori for 2027 Elections

By Anne AzukaThe All Progressives Congress (APC) in Delta...

Manchester United Facing ‘Crisis’ Fears Amid Fresh Uncertainty Over Ruben Amorim’s Future

Manchester United are reportedly edging toward another managerial crisis...

Ritman varsity appoints new mgt team as pioneer VC bows out

By Ogenyi Ogenyi,UyoRitman University, a privately owned institution located...

A’ibom: Group says “sacked” PDP chairman’s meeting illegal

By Ogenyi Ogenyi,Uyo.A group, the PDP Advocates for Peace...

Ten Days in Yunnan, the City of Eternal Spring

By Dr Austin MahoWhat is Beijing without the great...

ASUU declares two weeks nationwide strike

* Says FG has failed to address long-standing...

ASUU Declares Nationwide Strike Over Unmet Demands

By Achadu Gabriel, KadunaThe Academic Staff Union of Universities...

Related Articles

Popular Categories

spot_imgspot_img