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10 Ways to prevent contracting a Sexually Transmitted Disease (STD)

It is very important we take caution in our sex life, because STDs are out there and one needs to take preventive measures against these diseases. Here are top 10 ways to avoid contracting an STD.

1.Practice Safer s*x Every Time You Have S*x

Safer s*x, with a condom, female condom, gloves, and/or other appropriate barriers, only works if you are consistent about it. Make up your mind to have safer s*x every time you have s*x. If your s*x life involves intercourse, an*l or vaginal, determine that you’ll never have s*x without a condom. If you or your partner is at high risk of STDs, be consistent about barrier use (dental dams, condoms) during oral s*x as well. Barriers are not 100% protective against all STDs, but they will greatly reduce your risk.

2. Get Tested Regularly, and Encourage Your Partners To Do The Same

Want to avoid getting an STD, and spreading STDs to your partner? Be consistent about getting tested and treated. Whether or not you are at high risk for an STD, you and your partner should strongly consider being tested before entering a new s*xual relationship. If one or both of you is at high risk of disease, you should be tested even more frequently. And, if you’re being treated for an STD, wait until you’re done with treatment before resuming s*xual activity. Otherwise you and your partner could end up just passing an infection back and forth.

3.Have s*x Only Within A Mutually Monogamous Relationship

Two people who have s*x only with one another don’t have any opportunity to bring a new STD into the relationship. If you and your partner have been tested and are healthy, remaining faithful to each other is a very good way to reduce your chances of contracting an STD. However, it is important to be honest with yourself about whether you and your partner are both truly faithful. If you are always consistent about practicing safer s*x, even with a long-term partner, you will feel more secure. It can also take the “trust” issue out of the equation.

4. Know Your Limits

When in the throes of passion it can be very difficult to use your brain. It’s a bad idea to wait until your clothes have started to come off to start thinking about how far you want to go with your partner that evening. Before you head out on a date, think about your plans for the night. If the opportunity arises, do you want to have s*x? Are you comfortable with fooling around a little, but not with oral s*x or intercourse? Make a rational decision before you leave your apartment. Then, you’ll not only be prepared to safely act on it, you’re far less likely to end the evening doing something you’ll regret.

5. Talk To Your Partner

If you can’t talk to your partner about s*x, you can’t talk to them about safer s*x. Clear, open, and honest communication is important in all aspects of a relationship, including the s*xual. It is important to be able to talk comfortably with your partner not only about safer s*x and STD testing, but about monogamy and whether your relationship is or isn’t exclusive. In all cases, try your best to focus on the truth as opposed to what you think your partner wants to hear. Improving your communication skills will not only make your s*x life safer, it will make it more fulfilling.

6. Don’t Drink Or Use Drugs Before Having S*x

It’s difficult to make responsible choices about your s*x life if you’re starting out impaired by drugs or alcohol. When you are under the influence, you are more likely to choose to have s*x with someone you wouldn’t otherwise have picked as a partner. In addition, you’re less likely to be able to successfully negotiate safer s*x. If you do plan to go out drinking, or use other substances, make up your mind beforehand what, and who, you really want to do. Then tell your friends, or write it on your hand, so that you stick with your plan. Also, if you’re on birth control and you vomit, your pills could lose some effectiveness.

7. Be Comfortable Saying No

You never have to have s*x. If you don’t want to have s*x at all, or just not right then, that’s okay. s*x is not something you owe someone because they bought you dinner. Furthermore, anyone who is going to break up with you because you won’t sleep with them isn’t someone you should be dating in the first place.

It’s your choice to say yes to s*x, and it’s also your choice to say no. But, when you do say no, mean it. Don’t feign no and hope your partner will try to change your mind. Similarly, if your partner tells you no, listen. They’ll know you respect their decisions, and, when they say yes, you can believe that too.

8. Be Responsible For Your Own Protection

Part of making responsible s*xual choices is being prepared to enact them. It doesn’t matter if you’re male or female. If you’re going to have s*x with someone, you should be prepared. This is not only a matter of emotional preparation, but practicality. Bring your own safer s*x supplies. The worst thing that can happen is that you’ll have extras. That’s much better than the alternatives. There’s nothing quite so frustrating as being ready to go and having to drop everything to find a store that’s still open and selling condoms. The other alternative, going ahead without them, shouldn’t even be an option.

9. Know How To Please Yourself

Sometimes it’s impossible to get s*x off your mind. You think about it constantly; you fantasize about it; you simply want it. This can make it tempting to jump into bed with someone just to have s*x, not because you like them, or even because you particularly want to have s*x with them. Unfortunately, this is a good way to end up with regrets. One way to avoid this, or to avoid making a bad decision if you end up in a situation where you want to have safer s*x, but there are no supplies around, is to know how to please yourself. There’s nothing wrong with self service. No s*xual partner is safer than yourself

10. Remember That Your Brain Is Your Most Important s*x Organ

Lots of people talk about the brain as the most important s*x organ, because it is where the vast majority of arousal happens. The brain, however, is also your most important safer s*x organ. You can use it to inform yourself, and to be aware of risk factors, transmission methods, symptoms, and methods of prevention. You can use it to help you pick your partners sensibly, and decide what you do and don’t feel comfortable doing with them. The decision to make your s*x life safer is the first and most important step in reducing your risk of STDs.

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