x

4 Common mistakes you make when brushing your teeth

Common mistakes you make when brushing your teeth:

1. Using a hard bristle toothbrush: When you use these kinds of brushes with force, it can remove the protective enamel coating your teeth.
2. Too short: When you do not brush long enough, like for just one minute, it is never enough time.
3. Failing to clean your tongue: Always remember to clean your tongue, it prevents bad breath and gets rid of bacteria.
4. Keeping your toothbrush in the toilet: Keeping it there is you exposing it to bacteria.

Hot this week

Why I Anointed Engr Gubio as My Successor – Gov Zulum

By Achadu Gabriel, KadunaBorno State Governor, Prof. Babagana Umara...

Gunmen Kill Pastor, Wife and Two Children in Plateau Community Attack

By Israel Adamu, JosGunmen have killed a pastor, his...

Oborevwori Advocates Inclusive Governance as Path to National Unity

By Anne AzukaDelta State Governor, Rt. Hon. Sheriff Oborevwori,...

From Ports to Food: How Partnership with China is Driving Nigeria’s Economic Transformation

For years, Nigeria’s conversations around economic transformation have been...

Oborevwori Condemns Police Killing, Vows Justice for Slain Delta Youth

By Anne AzukaDelta State Governor, Rt. Hon. Sheriff Oborevwori,...

Oborevwori Condemns Police Killing, Vows Justice For Slain Delta Youth

By Anne Azuka Delta State Governor, Rt. Hon. Sheriff Oborevwori,...

NEW LAFIA BYPASS ENDS YEARS OF TRAFFIC NIGHTMARE, TRANSFORMS MOBILITY AND LIVELIHOODS

BY MOHAMMED MUSAResidents and motorists in Nasarawa State are...

Orette Will Make a Big Difference in the Senate – Urhobo Leaders

Urhobo political leaders on Wednesday endorsed as their preferred...

Bayelsa’s Prosperity Cup Enters Quarter-Final Stage

Quarter-finalists have emerged in the 2026 , widely regarded...

Related Articles

Popular Categories

spot_imgspot_img