x

4 Common mistakes you make when brushing your teeth

Common mistakes you make when brushing your teeth:

1. Using a hard bristle toothbrush: When you use these kinds of brushes with force, it can remove the protective enamel coating your teeth.
2. Too short: When you do not brush long enough, like for just one minute, it is never enough time.
3. Failing to clean your tongue: Always remember to clean your tongue, it prevents bad breath and gets rid of bacteria.
4. Keeping your toothbrush in the toilet: Keeping it there is you exposing it to bacteria.

Hot this week

Rodman becomes world’s highest-paid female footballer

United States forward Trinity Rodman has become the world’s...

Bandits attack Kaduna community, kill 4, kidnapped 13.

By Achadu Gabriel, KadunaYarkasuwa Saminaka, a Christian dominated...

Pro-Tinubu Group Launches NIN Registration Initiative in Plateau

A pro-President Bola Ahmed Tinubu support group, Tinubu or...

Dogara Steps Into the Spotlight as Nigeria Seeks Unity

Since independence in 1960, Nigeria’s politics has been shaped...

Probe uncovers Colonel as alleged coordinator of coup plot against Tinubu

An interim investigation report into the alleged coup plot...

Kogi Government Moves to Resolve Telecom Disputes Over Fibre-Optic Infrastructure

The Kogi State Government says it has taken concrete...

Riyom Council Chairman Congratulates Gov Mutfwang on APC Reception

The Executive Chairman of Riyom Local Government Council, Hon....

Abuja Leadership Centre Organises Leadership Training For Students in Kaduna

The Abuja Leadership Centre (ALC) at Yakubu Gowon University,...

Oborevwori Swears In Six Judges, Warns Against Loss of Public Trust in Judiciary

Delta State Governor, Rt. Hon. Sheriff Oborevwori, has warned...

Otti Partners FG to Fast-Track Completion of Federal Road Projects in Abia

Abia State Governor, Alex Otti, has intensified collaboration with...

CISLAC Urges National Assembly to Prioritise Key Reforms as 2026 Legislative Session Begins

As the National Assembly resumes legislative activities for the...

MOT!ON Raises Concerns Over Electoral Act 2022 Review, Questions NASS Intentions

The Movement for the Transformation of Nigeria (MOT!ON) has...

Related Articles

Popular Categories

spot_imgspot_img