x

4 Common mistakes you make when brushing your teeth

Common mistakes you make when brushing your teeth:

1. Using a hard bristle toothbrush: When you use these kinds of brushes with force, it can remove the protective enamel coating your teeth.
2. Too short: When you do not brush long enough, like for just one minute, it is never enough time.
3. Failing to clean your tongue: Always remember to clean your tongue, it prevents bad breath and gets rid of bacteria.
4. Keeping your toothbrush in the toilet: Keeping it there is you exposing it to bacteria.

Hot this week

Tinubu Returns to Abuja After Abu Dhabi Summit, Paris Break

President Bola Tinubu has returned to Abuja after attending...

Ondo governor marks 61st birthday with pardon for seven inmates

Ondo State Governor, Lucky Aiyedatiwa, has granted amnesty to...

ECWA Abduction: 17 More Worshippers Freed as 13 Remain in Captivity

From Noah Ocheni, LokojaSeventeen additional worshippers abducted from...

APC Chieftain Warns 90% South-East Votes for Tinubu Won’t Be Enough in 2027

By Francis WilfredA leading All Progressives Congress (APC) figure...

Tinubu/Barau Campaign Group Emerges in Kano, Vows Massive Votes for APC in 2027

By Jabiru HassanA new political support group, Tinubu Barau...

National Security: Interior, Defence Ministries Call for Deeper Military–Paramilitary Synergy

By Francis WilfredThe Federal Government has reiterated its commitment...

FGN, IFAD-VCDP Host Nutrition Policy Dialogue to Improve Nutrition Outcomes in Kogi State

From Noah Ocheni, LokojaThe Federal Government of Nigeria...

Tinubu Returns to Abuja After Abu Dhabi Summit, Paris Break

President Bola Tinubu has returned to Abuja after attending...

EPL: Chelsea Beat Brentford 2-0

Chelsea recorded a hard-earned 2-0 home victory over Brentford...

AFCON 2025: Nigeria beat Egypt 4-2 on penalties to win third-place

Nigeria’s Super Eagles secured third place at the 2025...

Related Articles

Popular Categories

spot_imgspot_img