x

4 Common mistakes you make when brushing your teeth

Common mistakes you make when brushing your teeth:

1. Using a hard bristle toothbrush: When you use these kinds of brushes with force, it can remove the protective enamel coating your teeth.
2. Too short: When you do not brush long enough, like for just one minute, it is never enough time.
3. Failing to clean your tongue: Always remember to clean your tongue, it prevents bad breath and gets rid of bacteria.
4. Keeping your toothbrush in the toilet: Keeping it there is you exposing it to bacteria.

Hot this week

Maktown Flyers Secure First BAL Win as Igoche Mark Urges Focus Ahead of Next Games

Nigerian basketball promoter Igoche Mark has congratulated Maktown Flyers...

Nigerian Stars Shine Across Europe: Osimhen, Olayinka and Ibrahim Lead the Charge

Nigerian footballers delivered standout performances across Europe over the...

Police Rescue 17 Abducted Children in Kogi

From Noah Ocheni, LokojaThe has rescued no fewer than...

From Ports to Food: How Partnership with China is Driving Nigeria’s Economic Transformation

For years, Nigeria’s conversations around economic transformation have been...

Oborevwori Condemns Police Killing, Vows Justice for Slain Delta Youth

By Anne AzukaDelta State Governor, Rt. Hon. Sheriff Oborevwori,...

Oborevwori Condemns Police Killing, Vows Justice For Slain Delta Youth

By Anne Azuka Delta State Governor, Rt. Hon. Sheriff Oborevwori,...

NEW LAFIA BYPASS ENDS YEARS OF TRAFFIC NIGHTMARE, TRANSFORMS MOBILITY AND LIVELIHOODS

BY MOHAMMED MUSAResidents and motorists in Nasarawa State are...

Orette Will Make a Big Difference in the Senate – Urhobo Leaders

Urhobo political leaders on Wednesday endorsed as their preferred...

Bayelsa’s Prosperity Cup Enters Quarter-Final Stage

Quarter-finalists have emerged in the 2026 , widely regarded...

ORETTE WILL MAKE A BIG DIFFERENCE IN THE SENATE – URHOBO LEADERS

The Urhobo political leaders on Wednesday announced Dr. Austin...

Related Articles

Popular Categories

spot_imgspot_img