x

4 Common mistakes you make when brushing your teeth

Common mistakes you make when brushing your teeth:

1. Using a hard bristle toothbrush: When you use these kinds of brushes with force, it can remove the protective enamel coating your teeth.
2. Too short: When you do not brush long enough, like for just one minute, it is never enough time.
3. Failing to clean your tongue: Always remember to clean your tongue, it prevents bad breath and gets rid of bacteria.
4. Keeping your toothbrush in the toilet: Keeping it there is you exposing it to bacteria.

Hot this week

Plateau Commission Rescues Five Children, Arrests Three Over Alleged Trafficking to Cross River

The Plateau State Gender and Equal Opportunities Commission says...

Prof. Avidime Assumes Office as New Rector of Kogi State Polytechnic

Professor Saliu Sanusi Avidime has officially assumed duty as...

SPL: ‘You’re Not Close to Ronaldo’s Level’ — Al-Ittihad Legend Noor Blasts Benzema

Al-Ittihad legend Mohamed Noor has launched a scathing attack...

Psychiatric Hospital Kaduna Management Criticises NANNM over Strike Action

By Achadu Gabriel, KadunaThe management of the Federal Neuro-Psychiatric...

Alleged Passport Substitution: CSO Raises Alarm Over Irregular Practices in Some States

By Jabiru HassanA civil society organisation, Independent Hajj Reporters,...

Peace Envoy, Prof. Kwaja, Defects to APC in Plateau

By Israel Adamu, JosThe Special Envoy on Peace and...

Tems Becomes First African Female Artist with Seven Billboard Hot 100 Entries

Grammy-winning Nigerian singer Tems has made history as the...

Joe Adia Calls for Balanced Approach to NDDC Payments and Programmes

Joe Adia, Founder of the Contractors Association of the...

Endorsements Gather Momentum for Governor Alex Otti Ahead of 2027

Recent political events in Abia State have seen a...

Gunmen Kill One, Kidnap Woman in Kogi Border Community

By Noah Ocheni, LokojaOne person was killed and a...

The New Wave of Coups in Africa: Why Military Takeovers Are Back

By Babade Victor TemijopeOver the past four years, Africa...

Insecurity: One Killed, Woman Kidnapped by Gunmen in Kogi Community

From Noah Ocheni, LokojaGunmen have killed a young man...

Related Articles

Popular Categories

spot_imgspot_img