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Health

7 Activities to Avoid if You Have High Blood Pressure

High blood pressure, or hypertension, is a prevalent condition that can lead to serious health issues if not managed properly. While lifestyle changes like...

Seven Tips for Healthy Fruit Juices You Can Make at Home

BROWN RICE Though not a fruit, adding brown rice to your diet can boost brain health. It's rich in B-vitamins, which help convert homocysteine, an...

Expert: Sugar-Sweetened Beverages Increase High BP Risk Among Children, Adolescents

Dr. Francis Fagbule, a public health consultant at the University College Hospital (UCH) in Ibadan, Oyo State, has identified sugar-sweetened beverages (SSBs), commonly known...

Here’s Everything You Need to Understand About Postpartum Depression

Postpartum depression (PPD) is a complex and significant mental health issue that affects numerous mothers globally following childbirth.1. What is postpartum depression? Postpartum depression is...

Exploring the Phenomenon of Extended Pregnancies: 5 Reasons Some Last Longer Than 9 Months

The journey of pregnancy, a miraculous process of bringing new life into the world, typically unfolds over a nine-month period. However, for some expectant...

JSI, Kogi NPHCDA Solicits Media Support On HPV Vaccination To Prevent Cervical Cancer

By Noah Ocheni, LokojaAn NGO, John Snow International (JSI), in collaboration with Kogi State Primary Healthcare Development Agency (KSPHCDA) have solicited media support to...

Widespread Withdrawal of COVID-19 Vaccine: Oxford-AstraZeneca Takes Action

Amid concerns over a rare and dangerous side effect, the Oxford-AstraZeneca COVID-19 vaccine is being withdrawn globally, marking a significant development in the fight...

Deafness: Causes, treatment, and management

Deafness, a condition impacting millions globally, profoundly influences communication and quality of life.From congenital origins to acquired circumstances, comprehending the roots, treatment avenues, and...

How often do you change your bed sheets? Here’s something you need to know

Maintaining clean bedding is crucial for our health and overall well-being. Yet, many people underestimate the significance of changing their sheets frequently enough.Considering we...

“The Impact of Sleeping Positions on Dreams: Insights from Scientists”

Have you ever wondered if the way you sleep could influence your dreams? Recent research suggests that your sleeping position might indeed play a...

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