Health

When the term "hernia" comes up, it's often associated with men, isn't it? However, let's dispel this misconception: women can, and do, experience hernias.This...

Are you aware that there are natural substitutes for commercial deodorants that can effectively combat body odour?If you're concerned about smelly underarms but find...

By Achadu Gabriel, KadunaApparently owing to migration of professionals abroad for greener pastor coupled with the country's poor governance and economic challenges, quacks have...

Embarking on a fitness journey is exhilarating, but it's essential to navigate the gym terrain with caution to sidestep potential injuries.1. Muscle Strains: One...

By Achadu Gabriel, KadunaA groundbreaking initiative to bolster media advocacy for family planning/childbirth spacing in Nigeria is set to launch to address misinformation, cultural...

Who doesn't enjoy a cozy movie night or a binge-watching session of the latest series? Especially when the lights are dimmed, and it feels...

Experiencing leg swelling, medically termed edema, can be concerning and may signal underlying health issues that shouldn't be overlooked. Here are five common conditions...

...Warns by 2030 cancer deaths may reach about one million per yearBy Joyce Remi-BabayejuThe World Health Organization, WHO, has called...

1. Folic acid for developmental health: Okra is rich in folic acid, crucial for the baby's nervous system development. Consuming okra regularly can help...

In the perpetual morning routine debate, should you brush your teeth before or after breakfast for optimal dental health? The answer lies in the...