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Stop Hair Loss with Beetroot: A Natural Remedy
Hair loss is a common concern affecting many people due to various factors such as stress, nutritional deficiencies, or hormonal changes. Fortunately, nature offers...
Optimal Exercise Timing for Blood Sugar Control
By Milcah Tanimu
According to a study from the University of Granada, exercising in the evening may significantly enhance blood sugar control. The...
How to Manage Nasal Swelling During Pregnancy: 7 Practical Tips
By Milcah Tanimu
Pregnancy can bring about various changes in a woman’s body, including temporary swelling or enlargement of the nose...
Budget-Friendly Meal Ideas: How to Prepare a Healthy Day’s Worth of Food for Less Than ₦3,000
By Milcah Tanimu
In the current economic climate in Nigeria, managing food costs has become a priority for many. According to...
Natural and Effective: How to Permanently Remove Facial Hair
By Milcah Tanimu
Unwanted facial hair can be a source of frustration for many women, often caused by a...
Beat Constipation with These Three Delicious Smoothie Recipes
By Milcah Tanimu
Constipation can leave you feeling sluggish and uncomfortable, but a tasty and nutritious smoothie might be just what...
Mastering the Art of Slimy Okra Soup: 3 Essential Techniques
By Milcah Tanimu
To achieve that perfect slimy texture in your okra soup, try these three effective methods:
Cut fresh okra directly into a pot...
Why Avoiding Sugary Foods Before Bed is Crucial for Your Health
By Milcah Tanimu
While sugary treats like candy, ice cream, and cookies may be tempting, consuming them before bed can have negative effects on your...
Reevaluating Dowry Practices in the Modern Era: A Tradition Worth Keeping?
By Milcah Tanimu
In Ghana, the tradition of paying dowry is deeply embedded in the cultural fabric, varying across tribes and serving as a...
Navigating Heartbreak: How to Move On from an Ex You’re Still in Love With
By Milcah Tanimu
Breaking up is never easy, especially when you're still in love with your ex. The end of a...
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