Guide on how to grow your hair naturally

So many people have been seeking for help on how to grow hair naturally at home. Here you will learn the 6 easy guide on how to make your hair long, straight, and shiny.
1. Avoid heat styling tools
If you must use heat, decreasing the temperature and always using a heat protectant otherwise, you risk damaging your hair, leading to breakage and frizz. If you avoid this there is high probability you hair will grow naturally.
2. Distribute your hair’s natural oils
Going to bed with unbrushed hair may seem tempting when you are tired, but giving your hair a few quick strokes can be great for its health. use a boar bristle brush to distribute your scalp’s oils evenly onto your hair so it stays naturally moisturized.
3. Eat the right foods
Having long, strong hair and curly hair doesn’t just depend on which products you put on your hair ,it also depends on what you put into your body. To promote hair growth, you need to feed the hair from the inside. Try increasing your protein intake with foods like;
fish
beans
nuts and
whole gains.
you should still aim to maintain a diet high in protein.
4. Get frequent trims
if you want long hair that’s actually healthy, you need to get regular trims. While haircuts don’t make your hair grow any faster, they get rid of split ends that break your
Eliminating the breakage gives the appearance that your hair is growing faster. After all, a split end that breaks can lead to your hair losing length not to mention shine, volume, and smoothness. If you want to know exactly how long you can go between trims, follow this guide.
5. Daily shampoo
Shampooing your hair two to three times a week allows your natural oils to penetrate your hair, allowing it to hydrate and repair itself. Shampoo can help grow your hair naturally.
6. Add a vitamin to your A.M. routine
If your diet isn’t supplying you with enough nutrition, a supplement could make a world of difference. Look for a multivitamin that’s formulated and labeled For Hair, Skin and Nails. Those contain important vitamins like biotin and C and B vitamins that support hair health.
From all these steps you are good to go having a long, straight and curly hair. You may get better skin in the process.