x

How to make cold and cattarh go away

NEVER use handkerchiefs or facetowels.

The issue with handkerchiefs is that it keeps the microorganisms and when you reuse the cloth, you reinfect yourself again.

Use tissue papers instead.

And discard immediately.

And how does this happen that you infect other people?

Each time you use the handkerchief to blow your nose and keep it back in your pocket- your hands touch the viruses that cause the cold- using that same hand to shake, touch, hug or kiss someone easily gives them the cold.
You should always remember:

Colds are caused by viruses and easily spread to other people.

And as long as you have symptoms you can spread it. This may take up to 1-2weeks.

Colds are spread by germs from coughs and sneezes, which can live on hands and surfaces for 24 hours.

How to prevent spreading a cold?

Wash your hands with warm water & soap after each sneeze.

Never share towels or household items (like cups) with others.

Do not kiss, touch or shake others without washing your hands first.

Use tissue papers after every sneeze and bin it straight.

If you notice you are having:

High fever,

Feeling drowsy,

Unable to eat/drink,

Getting very breathless,

Repeated cough with thick green/yellow sputum,

Pls go to hospital and speak with a doctor. That’s NOT a simple cold.
You may be developing a chest infection.

Hot this week

New Kogi Police Commissioner, CP Kankarofi, Seeks Public Cooperation to Tackle Crime

By Noah Ocheni, LokojaThe newly appointed Commissioner of Police...

CSO Urges State Governors to Emulate Jigawa Governor, Approve Advance Payment for 2026 Hajj

By Jabiru HassanIndependent Hajj Reporters (IHR), a faith-based civil...

Plateau Government Reaffirms Support for NYSC’s Rural Health Initiative in Jos East

By Israel Adamu, JosThe Plateau State Government has reaffirmed...

CACOL Commends Federal Government for Removing Nigeria from FATF Grey List

By Jabiru HassanThe Centre for Anti-Corruption and Open Leadership...

Two in Five Girls in Kogi Suffer Sexual Abuse — NGO

By Noah Ocheni, LokojaThe Executive Director of Protect the...

CP Kankarofi Assumes Duty in Kogi, Seeks Citizens’ Cooperation to Tackle Crime

By Noah Ocheni, LokojaThe new Commissioner of Police in...

Benue, Enugu Police Commands Strengthen Collaboration to Curb Interstate Crimes

By Isaac Kertyo, MakurdiThe Commissioners of Police in Benue...

Nigerian Government Receives 170 Citizenship Applications — Minister

By Francis Wilfred, AbujaThe Federal Government of Nigeria has...

New Kogi Police Commissioner, CP Kankarofi, Seeks Public Cooperation to Tackle Crime

By Noah Ocheni, LokojaThe newly appointed Commissioner of Police...

Hazras Charity Foundation Distributes Educational Kits to 1,000 Pupils in Kano and Jigawa

By Jabiru HassanThe Hazras Charity Foundation has successfully completed...

Football matches fixtures

Serie A18:30 CET CagliarivSassuolo 20:45 CET PisavLazioFriday 31 October 2025 Bundesliga...

Related Articles

Popular Categories

spot_imgspot_img