x

4 Common mistakes you make when brushing your teeth

Common mistakes you make when brushing your teeth:

1. Using a hard bristle toothbrush: When you use these kinds of brushes with force, it can remove the protective enamel coating your teeth.
2. Too short: When you do not brush long enough, like for just one minute, it is never enough time.
3. Failing to clean your tongue: Always remember to clean your tongue, it prevents bad breath and gets rid of bacteria.
4. Keeping your toothbrush in the toilet: Keeping it there is you exposing it to bacteria.

Hot this week

FG Pledges Action on Environmental Challenges in Oil-Producing Communities

By Francis WilfredThe Federal Government has reaffirmed its...

Umahi Inspects Lekki Port Access Road, Directs Accelerated Work

The Minister of Works, Senator David Umahi, has carried...

BIPOGA 2026: Delta Hosts Successful Police Games as FHQ Emerges Overall Champion With 243 Medals

By Anne Azuka The 15th Biennial Nigeria Police Games (BIPOGA)...

CBN RATE CUT OF 26.5: VOICES, UPSETS AND PROSPECTS

Adefolarin A. OlamilekanArguably, the latest 26.5% Central Bank of...

COCSON Defends Umahi, Urges Due Process in Sowore Confrontation

The Coalition of Civil Society Organisations in Nigeria (COCSON)...

Senate Rejects Opposition Call to Amend Electoral Act 2026

The Senate has dismissed calls by opposition leaders for...

AFAN Hosts EU, AU Delegation in Abuja to Discuss Mycotoxin Risks

The All Farmers Association of Nigeria (AFAN) has hosted...

Bayelsa Deputy Governor Peter Akpe Promises Humble, People-Focused Leadership

Newly sworn-in Deputy Governor of Bayelsa State, Pastor Peter...

Nigeria’s First Lady, Oluremi Tinubu, A Blessing To Nigerians – Oborevwori

By Anne Azuka Delta State Governor, Rt. Hon. Sheriff Oborevwori...

Related Articles

Popular Categories

spot_imgspot_img